Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 27:04 | 8:43 | -0:06 | |
15K | 1:22:20 | 8:51 | 3.11 mi | 27:53 | 8:59 | +0:16 | |
20K | 1:49:26 | 8:49 | 3.11 mi | 27:06 | 8:44 | -0:15 | |
Half(13.10 mi) | 1:55:30 | 8:50 | 0.67 mi | 6:04 | 9:03 | +0:19 | |
25K | 2:17:51 | 8:53 | 2.43 mi | 22:21 | 9:11 | +0:08 | |
30K | 2:48:46 | 9:04 | 3.11 mi | 30:55 | 9:58 | +0:47 | |
35K | 3:20:02 | 9:12 | 3.11 mi | 31:16 | 10:04 | +0:06 | |
40K | 3:49:18 | 9:14 | 3.10 mi | 29:16 | 9:26 | -0:38 | |
Finish(26.22 mi) | 4:02:22 | 9:16 | 1.37 mi | 13:04 | 9:35 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:15 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
3:00:11
74% of race
Time at Steady Pace
1:02:11
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24000 | 6594 | 6594 | 21150 | 5556 | 5556 |
| 10K | 3.10 mi | 22284+1716 | 5990+604 | 5990+604 | 20755 | 5493 | 5493 |
| 15K | 3.11 mi | 21750+534 | 5783+207 | 5783+207 | 21150 | 5556 | 5556 |
| 20K | 3.11 mi | 21286+464 | 5631+152 | 5631+152 | 20280 | 5319 | 5319 |
| Half(13.10 mi) | 0.67 mi | 21236+50 | 5617+14 | 5617+14 | 21129 | 5680 | 5680 |
| 25K | 2.43 mi | 21277-41 | 5701-84 | 5701-84 | 22587 | 6307 | 6307 |
| 30K | 3.11 mi | 22134-857 | 6076-375 | 6076-375 | 25169 | 7637 | 7637 |
| 35K | 3.11 mi | 22130+4 | 6267-191 | 6267-191 | 22278 | 6981 | 6981 |
| 40K | 3.10 mi | 21228+902 | 6130+137 | 6130+137 | 16774 | 5291 | 5291 |
| Finish(26.22 mi) | 1.37 mi | 21167+61 | 6157-27 | 6157-27 | 19669 | 6447 | 6447 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21150
Females
5556
F40-44
5556
5K→10K
3.1 - 6.2 mi
Overall
20755
Females
5493
F40-44
5493
10K→15K
6.2 - 9.3 mi
Overall
21150
Females
5556
F40-44
5556
15K→20K
9.3 - 12.4 mi
Overall
20280
Females
5319
F40-44
5319
20K→Half
12.4 - 13.1 mi
Overall
21129
Females
5680
F40-44
5680
Half→25K
13.1 - 15.5 mi
Overall
22587
Females
6307
F40-44
6307
25K→30K
15.5 - 18.6 mi
Overall
25169
Females
7637
F40-44
7637
30K→35K
18.6 - 21.8 mi
Overall
22278
Females
6981
F40-44
6981
35K→40K
21.8 - 24.9 mi
Overall
16774
Females
5291
F40-44
5291
40K→Finish
24.9 - 26.2 mi
Overall
19669
Females
6447
F40-44
6447
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24000 |
| 5K → 10K | 911807+1716 | #24000 → #22284 |
| 10K → 15K | 180714+534 | #22284 → #21750 |
| 15K → 20K | 110574+464 | #21750 → #21286 |
| 20K → Half | 62112+50 | #21286 → #21236 |
| Half → 25K | 377336-41 | #21236 → #21277 |
| 25K → 30K | 1119262-857 | #21277 → #22134 |
| 30K → 35K | 612616+4 | #22134 → #22130 |
| 35K → 40K | 1301032+902 | #22130 → #21228 |
| 40K → Finish | 147208+61 | #21228 → #21167 |
| TOTALS | 28285661+2833 | #24000 → #21167 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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