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The Course
Half Splits
Tanzila's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:15:46 | 12:12 | 3.10 mi | 38:51 | 12:31 | +0:38 | |
15K | 1:58:35 | 12:44 | 3.11 mi | 42:49 | 13:47 | +1:16 | |
20K | 2:39:40 | 12:51 | 3.11 mi | 41:05 | 13:14 | -0:33 | |
Half(13.10 mi) | 2:48:55 | 12:54 | 0.67 mi | 9:15 | 13:48 | +0:34 | |
25K | 3:22:37 | 13:03 | 2.43 mi | 33:42 | 13:51 | +0:03 | |
30K | 4:17:50 | 13:50 | 3.11 mi | 55:13 | 17:47 | +3:56 | |
35K | 5:02:16 | 13:54 | 3.11 mi | 44:26 | 14:19 | -3:28 | |
40K | 5:45:30 | 13:55 | 3.10 mi | 43:14 | 13:55 | -0:24 | |
Finish(26.22 mi) | 6:02:54 | 13:52 | 1.37 mi | 17:24 | 12:46 | -1:09 |
See the rest of Tanzila's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:51 /mi
Slowest Pace
17:47 /mi
Segments
Time at Faster Pace
1:33:10
26% of race
Time at Steady Pace
3:34:31
59% of race
Time at Slower Pace
55:13
15% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53617 | 21623 | 21623 | 55166 | 22833 | 22833 |
| 10K | 3.10 mi | 53690-73 | 21727-104 | 21727-104 | 53806 | 21856 | 21856 |
| 15K | 3.11 mi | 54358-668 | 22206-479 | 22206-479 | 55166 | 22833 | 22833 |
| 20K | 3.11 mi | 53883+475 | 21944+262 | 21944+262 | 52588 | 21297 | 21297 |
| Half(13.10 mi) | 0.67 mi | 53816+67 | 21912+32 | 21912+32 | 52975 | 21746 | 21746 |
| 25K | 2.43 mi | 53247+569 | 21598+314 | 21598+314 | 50664 | 20354 | 20354 |
| 30K | 3.11 mi | 54672-1425 | 22547-949 | 22547-949 | 57898 | 24882 | 24882 |
| 35K | 3.11 mi | 53942+730 | 22185+362 | 22185+362 | 47577 | 19313 | 19313 |
| 40K | 3.10 mi | 53444+498 | 21927+258 | 21927+258 | 47731 | 19584 | 19584 |
| Finish(26.22 mi) | 1.37 mi | 53170+274 | 21791+136 | 21791+136 | 45072 | 18167 | 18167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55166
Females
22833
F45-49
22833
5K→10K
3.1 - 6.2 mi
Overall
53806
Females
21856
F45-49
21856
10K→15K
6.2 - 9.3 mi
Overall
55166
Females
22833
F45-49
22833
15K→20K
9.3 - 12.4 mi
Overall
52588
Females
21297
F45-49
21297
20K→Half
12.4 - 13.1 mi
Overall
52975
Females
21746
F45-49
21746
Half→25K
13.1 - 15.5 mi
Overall
50664
Females
20354
F45-49
20354
25K→30K
15.5 - 18.6 mi
Overall
57898
Females
24882
F45-49
24882
30K→35K
18.6 - 21.8 mi
Overall
47577
Females
19313
F45-49
19313
35K→40K
21.8 - 24.9 mi
Overall
47731
Females
19584
F45-49
19584
40K→Finish
24.9 - 26.2 mi
Overall
45072
Females
18167
F45-49
18167
Passing Analysis
No position changes recorded for this athlete.
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