Matthew Konopka

Bib: 81212 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:50/mi

33:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:09:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:06/mi

1:46:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:43/mi

2:23:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:31:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:29/mi

3:01:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:55/mi

3:41:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:09/mi

4:25:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:20/mi

5:04:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:20:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:2011:34 /mi⚡ faster

2nd Half

2:49:1112:54 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:39	10:50	3.11 mi	33:39	10:50	-
10K	1:09:04	11:07	3.10 mi	35:25	11:24	+0:34
15K	1:46:39	11:27	3.11 mi	37:35	12:06	+0:42
20K	2:23:01	11:31	3.11 mi	36:22	11:43	-0:23
Half(13.10 mi)	2:31:20	11:34	0.67 mi	8:19	12:24	+0:41
25K	3:01:44	11:42	2.43 mi	30:24	12:29	+0:05
30K	3:41:49	11:54	3.11 mi	40:05	12:55	+0:26
35K	4:25:45	12:14	3.11 mi	43:56	14:09	+1:14
40K	5:04:01	12:14	3.10 mi	38:16	12:20	-1:49
Finish(26.22 mi)	5:20:31	12:15	1.37 mi	16:30	12:06	-0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:14 /mi

Slowest Pace

14:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:26

33% of race

Time at Steady Pace

2:11:04

41% of race

Time at Slower Pace

1:24:01

26% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	46873	29470	29470	48974	30171	30171
10K	3.10 mi	47748-875	29818-348	29818-348	48535	30098	30098
15K	3.11 mi	48187-439	29969-151	29969-151	48974	30171	30171
20K	3.11 mi	47618+569	29645+324	29645+324	46273	28864	28864
Half(13.10 mi)	0.67 mi	47603+15	29613+32	29613+32	47637	29123	29123
25K	2.43 mi	47079+524	29303+310	29303+310	45240	28031	28031
30K	3.11 mi	46454+625	28901+402	28901+402	43945	27060	27060
35K	3.11 mi	46479-25	28776+125	28776+125	46796	27845	27845
40K	3.10 mi	45498+981	28201+575	28201+575	37706	23014	23014
Finish(26.22 mi)	1.37 mi	45235+263	28028+173	28028+173	40485	24566	24566

24566

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing