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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:12:18 | 11:39 | 3.10 mi | 36:16 | 11:41 | +0:05 | |
15K | 1:50:21 | 11:51 | 3.11 mi | 38:03 | 12:15 | +0:34 | |
20K | 2:30:51 | 12:09 | 3.11 mi | 40:30 | 13:03 | +0:48 | |
Half(13.10 mi) | 2:39:14 | 12:10 | 0.67 mi | 8:23 | 12:30 | -0:33 | |
25K | 3:16:50 | 12:41 | 2.43 mi | 37:36 | 15:27 | +2:57 | |
30K | 4:02:27 | 13:01 | 3.11 mi | 45:37 | 14:41 | -0:46 | |
35K | 4:49:56 | 13:20 | 3.11 mi | 47:29 | 15:18 | +0:37 | |
40K | 5:32:09 | 13:22 | 3.10 mi | 42:13 | 13:36 | -1:42 | |
Finish(26.22 mi) | 5:50:27 | 13:23 | 1.37 mi | 18:18 | 13:26 | -0:10 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:23 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
1:58:44
34% of race
Time at Steady Pace
1:41:01
29% of race
Time at Slower Pace
2:10:42
37% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52263 | 20695 | 20695 | 49681 | 19196 | 19196 |
| 10K | 3.10 mi | 51178+1085 | 20010+685 | 20010+685 | 50253 | 19490 | 19490 |
| 15K | 3.11 mi | 50581+597 | 19692+318 | 19692+318 | 49681 | 19196 | 19196 |
| 20K | 3.11 mi | 51044-463 | 20052-360 | 20052-360 | 51983 | 20891 | 20891 |
| Half(13.10 mi) | 0.67 mi | 50824+220 | 19939+113 | 19939+113 | 48182 | 18787 | 18787 |
| 25K | 2.43 mi | 51900-1076 | 20716-777 | 20716-777 | 54990 | 22968 | 22968 |
| 30K | 3.11 mi | 51907-7 | 20816-100 | 20816-100 | 51664 | 21157 | 21157 |
| 35K | 3.11 mi | 51922-15 | 20906-90 | 20906-90 | 51601 | 21483 | 21483 |
| 40K | 3.10 mi | 51391+531 | 20650+256 | 20650+256 | 45885 | 18632 | 18632 |
| Finish(26.22 mi) | 1.37 mi | 51284+107 | 20625+25 | 20625+25 | 48693 | 20067 | 20067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49681
Females
19196
F18-39
19196
5K→10K
3.1 - 6.2 mi
Overall
50253
Females
19490
F18-39
19490
10K→15K
6.2 - 9.3 mi
Overall
49681
Females
19196
F18-39
19196
15K→20K
9.3 - 12.4 mi
Overall
51983
Females
20891
F18-39
20891
20K→Half
12.4 - 13.1 mi
Overall
48182
Females
18787
F18-39
18787
Half→25K
13.1 - 15.5 mi
Overall
54990
Females
22968
F18-39
22968
25K→30K
15.5 - 18.6 mi
Overall
51664
Females
21157
F18-39
21157
30K→35K
18.6 - 21.8 mi
Overall
51601
Females
21483
F18-39
21483
35K→40K
21.8 - 24.9 mi
Overall
45885
Females
18632
F18-39
18632
40K→Finish
24.9 - 26.2 mi
Overall
48693
Females
20067
F18-39
20067
Passing Analysis
No position changes recorded for this athlete.
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