Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:12 | 3.11 mi | 34:46 | 11:12 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 35:44 | 11:31 | +0:19 | |
15K | 1:48:24 | 11:38 | 3.11 mi | 37:54 | 12:12 | +0:41 | |
20K | 2:38:09 | 12:44 | 3.11 mi | 49:45 | 16:01 | +3:49 | |
Half(13.10 mi) | 2:46:29 | 12:43 | 0.67 mi | 8:20 | 12:26 | -3:35 | |
25K | 3:26:19 | 13:17 | 2.43 mi | 39:50 | 16:22 | +3:56 | |
30K | 4:12:09 | 13:32 | 3.11 mi | 45:50 | 14:46 | -1:36 | |
35K | 5:07:35 | 14:09 | 3.11 mi | 55:26 | 17:51 | +3:05 | |
40K | 5:58:37 | 14:26 | 3.10 mi | 51:02 | 16:26 | -1:25 | |
Finish(26.22 mi) | 6:19:14 | 14:29 | 1.37 mi | 20:37 | 15:07 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
14:28 /mi
Slowest Pace
17:51 /mi
Segments
Time at Faster Pace
1:56:44
31% of race
Time at Steady Pace
1:56:12
31% of race
Time at Slower Pace
2:26:18
39% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49803 | 30635 | 30635 | 49441 | 30334 | 30334 |
| 10K | 3.10 mi | 49428+375 | 30462+173 | 30462+173 | 49193 | 30343 | 30343 |
| 15K | 3.11 mi | 49389+39 | 30425+37 | 30425+37 | 49441 | 30334 | 30334 |
| 20K | 3.11 mi | 53456-4067 | 31744-1319 | 31744-1319 | 57967 | 33076 | 33076 |
| Half(13.10 mi) | 0.67 mi | 53171+285 | 31617+127 | 31617+127 | 47780 | 29199 | 29199 |
| 25K | 2.43 mi | 54040-869 | 31856-239 | 31856-239 | 56463 | 32509 | 32509 |
| 30K | 3.11 mi | 53716+324 | 31689+167 | 31689+167 | 51896 | 30541 | 30541 |
| 35K | 3.11 mi | 54677-961 | 31970-281 | 31970-281 | 57450 | 32640 | 32640 |
| 40K | 3.10 mi | 55052-375 | 32071-101 | 32071-101 | 56182 | 32046 | 32046 |
| Finish(26.22 mi) | 1.37 mi | 55074-22 | 32059+12 | 32059+12 | 54657 | 31356 | 31356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49441
Males
30334
M45-49
30334
5K→10K
3.1 - 6.2 mi
Overall
49193
Males
30343
M45-49
30343
10K→15K
6.2 - 9.3 mi
Overall
49441
Males
30334
M45-49
30334
15K→20K
9.3 - 12.4 mi
Overall
57967
Males
33076
M45-49
33076
20K→Half
12.4 - 13.1 mi
Overall
47780
Males
29199
M45-49
29199
Half→25K
13.1 - 15.5 mi
Overall
56463
Males
32509
M45-49
32509
25K→30K
15.5 - 18.6 mi
Overall
51896
Males
30541
M45-49
30541
30K→35K
18.6 - 21.8 mi
Overall
57450
Males
32640
M45-49
32640
35K→40K
21.8 - 24.9 mi
Overall
56182
Males
32046
M45-49
32046
40K→Finish
24.9 - 26.2 mi
Overall
54657
Males
31356
M45-49
31356
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49803 |
| 5K → 10K | 565940+375 | #49803 → #49428 |
| 10K → 15K | 587626+39 | #49428 → #49389 |
| 15K → 20K | 408316-4067 | #49389 → #53456 |
| 20K → Half | 1286+285 | #53456 → #53171 |
| Half → 25K | 995126-869 | #53171 → #54040 |
| 25K → 30K | 167491+324 | #54040 → #53716 |
| 30K → 35K | 101857-961 | #53716 → #54677 |
| 35K → 40K | 45580-375 | #54677 → #55052 |
| 40K → Finish | 9270-22 | #55052 → #55074 |
| TOTALS | 79632692-5271 | #49803 → #55074 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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