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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:10:57 | 11:26 | 3.10 mi | 36:57 | 11:54 | +0:57 | |
15K | 1:50:43 | 11:53 | 3.11 mi | 39:46 | 12:48 | +0:54 | |
20K | 2:30:27 | 12:07 | 3.11 mi | 39:44 | 12:48 | 0:00 | |
Half(13.10 mi) | 2:39:38 | 12:12 | 0.67 mi | 9:11 | 13:42 | +0:54 | |
25K | 3:14:59 | 12:34 | 2.43 mi | 35:21 | 14:31 | +0:49 | |
30K | 4:00:40 | 12:55 | 3.11 mi | 45:41 | 14:43 | +0:12 | |
35K | 4:47:23 | 13:13 | 3.11 mi | 46:43 | 15:03 | +0:20 | |
40K | 5:32:56 | 13:24 | 3.10 mi | 45:33 | 14:40 | -0:23 | |
Finish(26.22 mi) | 5:50:20 | 13:23 | 1.37 mi | 17:24 | 12:46 | -1:54 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
13:22 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
2:47:51
48% of race
Time at Steady Pace
9:11
3% of race
Time at Slower Pace
2:53:18
49% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47863 | 17976 | 17976 | 52023 | 20731 | 20731 |
| 10K | 3.10 mi | 49898-2035 | 19207-1231 | 19207-1231 | 51373 | 20219 | 20219 |
| 15K | 3.11 mi | 50780-882 | 19813-606 | 19813-606 | 52023 | 20731 | 20731 |
| 20K | 3.11 mi | 50855-75 | 19940-127 | 19940-127 | 51114 | 20339 | 20339 |
| Half(13.10 mi) | 0.67 mi | 50973-118 | 20037-97 | 20037-97 | 52621 | 21528 | 21528 |
| 25K | 2.43 mi | 51373-400 | 20368-331 | 20368-331 | 52665 | 21557 | 21557 |
| 30K | 3.11 mi | 51500-127 | 20543-175 | 20543-175 | 51731 | 21198 | 21198 |
| 35K | 3.11 mi | 51455+45 | 20607-64 | 20607-64 | 50719 | 20992 | 20992 |
| 40K | 3.10 mi | 51511-56 | 20721-114 | 20721-114 | 51290 | 21437 | 21437 |
| Finish(26.22 mi) | 1.37 mi | 51261+250 | 20615+106 | 20615+106 | 45034 | 18135 | 18135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52023
Females
20731
F60-64
20731
5K→10K
3.1 - 6.2 mi
Overall
51373
Females
20219
F60-64
20219
10K→15K
6.2 - 9.3 mi
Overall
52023
Females
20731
F60-64
20731
15K→20K
9.3 - 12.4 mi
Overall
51114
Females
20339
F60-64
20339
20K→Half
12.4 - 13.1 mi
Overall
52621
Females
21528
F60-64
21528
Half→25K
13.1 - 15.5 mi
Overall
52665
Females
21557
F60-64
21557
25K→30K
15.5 - 18.6 mi
Overall
51731
Females
21198
F60-64
21198
30K→35K
18.6 - 21.8 mi
Overall
50719
Females
20992
F60-64
20992
35K→40K
21.8 - 24.9 mi
Overall
51290
Females
21437
F60-64
21437
40K→Finish
24.9 - 26.2 mi
Overall
45034
Females
18135
F60-64
18135
Passing Analysis
No position changes recorded for this athlete.
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