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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:47 | 13:27 | 3.11 mi | 41:47 | 13:27 | - | |
10K | 1:25:44 | 13:48 | 3.10 mi | 43:57 | 14:09 | +0:42 | |
15K | 2:09:11 | 13:52 | 3.11 mi | 43:27 | 14:00 | -0:09 | |
20K | 2:52:39 | 13:54 | 3.11 mi | 43:28 | 14:00 | 0:00 | |
Half(13.10 mi) | 3:03:07 | 13:59 | 0.67 mi | 10:28 | 15:36 | +1:36 | |
25K | 3:42:46 | 14:21 | 2.43 mi | 39:39 | 16:17 | +0:41 | |
30K | 4:37:20 | 14:53 | 3.11 mi | 54:34 | 17:34 | +1:17 | |
35K | 5:25:19 | 14:58 | 3.11 mi | 47:59 | 15:27 | -2:07 | |
40K | 6:17:52 | 15:13 | 3.10 mi | 52:33 | 16:55 | +1:28 | |
Finish(26.22 mi) | 6:41:04 | 15:19 | 1.37 mi | 23:12 | 17:01 | +0:06 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:27 /mi
Average Pace
15:18 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
2:52:39
43% of race
Time at Steady Pace
1:38:06
24% of race
Time at Slower Pace
2:10:19
32% of race
Average Pace: 15:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57932 | 24716 | 24716 | 55664 | 23169 | 23169 |
| 10K | 3.10 mi | 57798+134 | 24628+88 | 24628+88 | 57560 | 24474 | 24474 |
| 15K | 3.11 mi | 57227+571 | 24208+420 | 24208+420 | 55664 | 23169 | 23169 |
| 20K | 3.11 mi | 56685+542 | 23858+350 | 23858+350 | 54749 | 22681 | 22681 |
| Half(13.10 mi) | 0.67 mi | 56734-49 | 23900-42 | 23900-42 | 56938 | 24269 | 24269 |
| 25K | 2.43 mi | 56752-18 | 23936-36 | 23936-36 | 56358 | 23820 | 23820 |
| 30K | 3.11 mi | 57062-310 | 24180-244 | 24180-244 | 57672 | 24734 | 24734 |
| 35K | 3.11 mi | 56677+385 | 23958+222 | 23958+222 | 52160 | 21802 | 21802 |
| 40K | 3.10 mi | 56815-138 | 24071-113 | 24071-113 | 57020 | 24518 | 24518 |
| Finish(26.22 mi) | 1.37 mi | 56926-111 | 24151-80 | 24151-80 | 57699 | 24944 | 24944 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55664
Females
23169
F55-59
23169
5K→10K
3.1 - 6.2 mi
Overall
57560
Females
24474
F55-59
24474
10K→15K
6.2 - 9.3 mi
Overall
55664
Females
23169
F55-59
23169
15K→20K
9.3 - 12.4 mi
Overall
54749
Females
22681
F55-59
22681
20K→Half
12.4 - 13.1 mi
Overall
56938
Females
24269
F55-59
24269
Half→25K
13.1 - 15.5 mi
Overall
56358
Females
23820
F55-59
23820
25K→30K
15.5 - 18.6 mi
Overall
57672
Females
24734
F55-59
24734
30K→35K
18.6 - 21.8 mi
Overall
52160
Females
21802
F55-59
21802
35K→40K
21.8 - 24.9 mi
Overall
57020
Females
24518
F55-59
24518
40K→Finish
24.9 - 26.2 mi
Overall
57699
Females
24944
F55-59
24944
Passing Analysis
No position changes recorded for this athlete.
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