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The Course
Half Splits
Delia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:28 | 3.11 mi | 32:28 | 10:28 | - | |
10K | 1:06:01 | 10:38 | 3.10 mi | 33:33 | 10:48 | +0:20 | |
15K | 1:41:59 | 10:57 | 3.11 mi | 35:58 | 11:35 | +0:47 | |
20K | 2:17:20 | 11:04 | 3.11 mi | 35:21 | 11:23 | -0:12 | |
Half(13.10 mi) | 2:25:03 | 11:05 | 0.67 mi | 7:43 | 11:30 | +0:07 | |
25K | 2:54:19 | 11:14 | 2.43 mi | 29:16 | 12:01 | +0:31 | |
30K | 3:31:36 | 11:22 | 3.11 mi | 37:17 | 12:01 | 0:00 | |
35K | 4:11:38 | 11:35 | 3.11 mi | 40:02 | 12:54 | +0:53 | |
40K | 4:51:36 | 11:44 | 3.10 mi | 39:58 | 12:52 | -0:02 | |
Finish(26.22 mi) | 5:09:36 | 11:50 | 1.37 mi | 18:00 | 13:12 | +0:20 |
See the rest of Delia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:49 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
2:25:03
47% of race
Time at Steady Pace
1:06:33
21% of race
Time at Slower Pace
1:38:00
32% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43367 | 15274 | 15274 | 45900 | 16852 | 16852 |
| 10K | 3.10 mi | 43565-198 | 15391-117 | 15391-117 | 44009 | 15679 | 15679 |
| 15K | 3.11 mi | 44384-819 | 15892-501 | 15892-501 | 45900 | 16852 | 16852 |
| 20K | 3.11 mi | 44322+62 | 15941-49 | 15941-49 | 44348 | 16245 | 16245 |
| Half(13.10 mi) | 0.67 mi | 44175+147 | 15885+56 | 15885+56 | 42729 | 15591 | 15591 |
| 25K | 2.43 mi | 43800+375 | 15767+118 | 15767+118 | 43100 | 15954 | 15954 |
| 30K | 3.11 mi | 42788+1012 | 15397+370 | 15397+370 | 39069 | 14263 | 14263 |
| 35K | 3.11 mi | 42358+430 | 15391+6 | 15391+6 | 40171 | 15439 | 15439 |
| 40K | 3.10 mi | 42323+35 | 15534-143 | 15534-143 | 41512 | 16427 | 16427 |
| Finish(26.22 mi) | 1.37 mi | 42564-241 | 15715-181 | 15715-181 | 47559 | 19455 | 19455 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45900
Females
16852
F60-64
16852
5K→10K
3.1 - 6.2 mi
Overall
44009
Females
15679
F60-64
15679
10K→15K
6.2 - 9.3 mi
Overall
45900
Females
16852
F60-64
16852
15K→20K
9.3 - 12.4 mi
Overall
44348
Females
16245
F60-64
16245
20K→Half
12.4 - 13.1 mi
Overall
42729
Females
15591
F60-64
15591
Half→25K
13.1 - 15.5 mi
Overall
43100
Females
15954
F60-64
15954
25K→30K
15.5 - 18.6 mi
Overall
39069
Females
14263
F60-64
14263
30K→35K
18.6 - 21.8 mi
Overall
40171
Females
15439
F60-64
15439
35K→40K
21.8 - 24.9 mi
Overall
41512
Females
16427
F60-64
16427
40K→Finish
24.9 - 26.2 mi
Overall
47559
Females
19455
F60-64
19455
Passing Analysis
No position changes recorded for this athlete.
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