Gilbert De Bock

Bib: 81166 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M45-49)

#0 / 4167

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:43/mi

23:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:57/mi

48:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:58/mi

1:13:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:36/mi

1:36:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:51/mi

1:42:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:48/mi

2:01:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:48/mi

2:25:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:48/mi

2:49:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:14:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:46/mi

3:24:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:127:49 /mi⚖️ balanced

2nd Half

1:42:307:49 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Gilbert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:57	7:43	3.11 mi	23:57	7:43	-
10K	48:38	7:50	3.10 mi	24:41	7:57	+0:14
15K	1:13:20	7:53	3.11 mi	24:42	7:58	+0:01
20K	1:36:56	7:48	3.11 mi	23:36	7:36	-0:22
Half(13.10 mi)	1:42:12	7:49	0.67 mi	5:16	7:51	+0:15
25K	2:01:10	7:49	2.43 mi	18:58	7:48	-0:03
30K	2:25:22	7:48	3.11 mi	24:12	7:48	0:00
35K	2:49:35	7:48	3.11 mi	24:13	7:48	0:00
40K	3:14:07	7:49	3.10 mi	24:32	7:54	+0:06
Finish(26.22 mi)	3:24:42	7:49	1.37 mi	10:35	7:46	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:49 /mi

Slowest Pace

7:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:42

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10844	8648	8648	10424	8346	8346
10K	3.10 mi	11454-610	9026-378	9026-378	12263	9535	9535
15K	3.11 mi	11070+384	8772+254	8772+254	10424	8346	8346
20K	3.11 mi	10490+580	8395+377	8395+377	9106	7455	7455
Half(13.10 mi)	0.67 mi	10408+82	8333+62	8333+62	9393	7647	7647
25K	2.43 mi	10165+243	8147+186	8147+186	9446	7611	7611
30K	3.11 mi	9584+581	7736+411	7736+411	7669	6323	6323
35K	3.11 mi	8907+677	7240+496	7240+496	6470	5329	5329
40K	3.10 mi	8360+547	6766+474	6766+474	6422	5123	5123
Finish(26.22 mi)	1.37 mi	8158+202	6601+165	6601+165	6150	4866	4866

4866

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing