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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:20 | 12:40 | 3.11 mi | 39:20 | 12:40 | - | |
10K | 1:21:31 | 13:08 | 3.10 mi | 42:11 | 13:35 | +0:55 | |
15K | 2:05:57 | 13:31 | 3.11 mi | 44:26 | 14:19 | +0:44 | |
20K | 2:50:26 | 13:43 | 3.11 mi | 44:29 | 14:20 | +0:01 | |
Half(13.10 mi) | 2:59:50 | 13:44 | 0.67 mi | 9:24 | 14:01 | -0:19 | |
25K | 3:35:46 | 13:54 | 2.43 mi | 35:56 | 14:46 | +0:45 | |
30K | 4:21:50 | 14:03 | 3.11 mi | 46:04 | 14:50 | +0:04 | |
35K | 5:10:03 | 14:16 | 3.11 mi | 48:13 | 15:32 | +0:42 | |
40K | 5:55:50 | 14:19 | 3.10 mi | 45:47 | 14:45 | -0:47 | |
Finish(26.22 mi) | 6:15:17 | 14:20 | 1.37 mi | 19:27 | 14:16 | -0:29 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
14:19 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
1:21:31
22% of race
Time at Steady Pace
1:57:46
31% of race
Time at Slower Pace
2:56:00
47% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56286 | 23517 | 23517 | 56359 | 23650 | 23650 |
| 10K | 3.10 mi | 56580-294 | 23740-223 | 23740-223 | 56636 | 23815 | 23815 |
| 15K | 3.11 mi | 56519+61 | 23714+26 | 23714+26 | 56359 | 23650 | 23650 |
| 20K | 3.11 mi | 56300+219 | 23584+130 | 23584+130 | 55527 | 23178 | 23178 |
| Half(13.10 mi) | 0.67 mi | 56193+107 | 23525+59 | 23525+59 | 53599 | 22150 | 22150 |
| 25K | 2.43 mi | 55771+422 | 23242+283 | 23242+283 | 53354 | 21974 | 21974 |
| 30K | 3.11 mi | 55279+492 | 22947+295 | 22947+295 | 52125 | 21436 | 21436 |
| 35K | 3.11 mi | 54999+280 | 22830+117 | 22830+117 | 52402 | 21913 | 21913 |
| 40K | 3.10 mi | 54756+243 | 22717+113 | 22717+113 | 51607 | 21610 | 21610 |
| Finish(26.22 mi) | 1.37 mi | 54686+70 | 22703+14 | 22703+14 | 52212 | 21947 | 21947 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56359
Females
23650
F40-44
23650
5K→10K
3.1 - 6.2 mi
Overall
56636
Females
23815
F40-44
23815
10K→15K
6.2 - 9.3 mi
Overall
56359
Females
23650
F40-44
23650
15K→20K
9.3 - 12.4 mi
Overall
55527
Females
23178
F40-44
23178
20K→Half
12.4 - 13.1 mi
Overall
53599
Females
22150
F40-44
22150
Half→25K
13.1 - 15.5 mi
Overall
53354
Females
21974
F40-44
21974
25K→30K
15.5 - 18.6 mi
Overall
52125
Females
21436
F40-44
21436
30K→35K
18.6 - 21.8 mi
Overall
52402
Females
21913
F40-44
21913
35K→40K
21.8 - 24.9 mi
Overall
51607
Females
21610
F40-44
21610
40K→Finish
24.9 - 26.2 mi
Overall
52212
Females
21947
F40-44
21947
Passing Analysis
No position changes recorded for this athlete.
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