Josh Fox-Cooper

Bib: 8113 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Male)

#0 / 33594

Top 26%

Masters (Masters Men)

#0 / 16876

Top 23%

Division (M40-44)

#0 / 4826

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:55/mi

27:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:29/mi

54:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:20:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:46:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:51:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:09/mi

2:11:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:10/mi

2:36:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:46/mi

3:00:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:51/mi

3:25:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:51/mi

3:35:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:408:32 /mi+6.6%

2nd Half

1:44:187:57 /mi✓ faster

Negative split — 6.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:42	8:55	3.11 mi	27:42	8:55	-
10K	54:01	8:42	3.10 mi	26:19	8:29	-0:26
15K	1:20:45	8:40	3.11 mi	26:44	8:37	+0:08
20K	1:46:04	8:33	3.11 mi	25:19	8:09	-0:28
Half(13.10 mi)	1:51:40	8:32	0.67 mi	5:36	8:21	+0:12
25K	2:11:29	8:28	2.43 mi	19:49	8:09	-0:12
30K	2:36:49	8:25	3.11 mi	25:20	8:10	+0:01
35K	3:00:54	8:20	3.11 mi	24:05	7:46	-0:24
40K	3:25:16	8:16	3.10 mi	24:22	7:51	+0:05
Finish(26.22 mi)	3:35:58	8:15	1.37 mi	10:42	7:51	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:15 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:32

75% of race

Time at Steady Pace

54:26

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	25511	18326	18326	17190	12918	12918
10K	3.10 mi	21300+4211	15634+2692	15634+2692	18022	13456	13456
15K	3.11 mi	19645+1655	14546+1088	14546+1088	17190	12918	12918
20K	3.11 mi	18192+1453	13560+986	13560+986	14550	11146	11146
Half(13.10 mi)	0.67 mi	17942+250	13389+171	13389+171	14085	10776	10776
25K	2.43 mi	16961+981	12711+678	12711+678	12611	9743	9743
30K	3.11 mi	15522+1439	11675+1036	11675+1036	10424	8187	8187
35K	3.11 mi	13457+2065	10219+1456	10219+1456	6251	5187	5187
40K	3.10 mi	11974+1483	9108+1111	9108+1111	6147	4944	4944
Finish(26.22 mi)	1.37 mi	11546+428	8795+313	8795+313	6627	5186	5186

5186

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25511
5K → 10K	104221*+4211	#25511 → #21300
10K → 15K	191674*+1655	#21300 → #19645
15K → 20K	11454*+1453	#19645 → #18192
20K → Half	1251*+250	#18192 → #17942
Half → 25K	6987*+981	#17942 → #16961
25K → 30K	31442+1439	#16961 → #15522
30K → 35K	32068*+2065	#15522 → #13457
35K → 40K	21485*+1483	#13457 → #11974
40K → Finish	3431*+428	#11974 → #11546
TOTALS	4814013*+13965	#25511 → #11546

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing