Colin Lang

Bib: 81117 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:27/mi

29:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:37/mi

59:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:52/mi

1:29:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:35/mi

1:59:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:48/mi

2:06:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:30:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:50/mi

3:00:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:00/mi

3:31:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:30/mi

4:07:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:03/mi

4:24:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:049:38 /mi⚡ faster

2nd Half

2:17:5710:31 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Colin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:19	9:27	3.11 mi	29:19	9:27	-
10K	59:09	9:32	3.10 mi	29:50	9:37	+0:10
15K	1:29:46	9:38	3.11 mi	30:37	9:52	+0:15
20K	1:59:30	9:37	3.11 mi	29:44	9:35	-0:17
Half(13.10 mi)	2:06:04	9:38	0.67 mi	6:34	9:48	+0:13
25K	2:30:17	9:41	2.43 mi	24:13	9:57	+0:09
30K	3:00:50	9:43	3.11 mi	30:33	9:50	-0:07
35K	3:31:54	9:45	3.11 mi	31:04	10:00	+0:10
40K	4:07:36	9:58	3.10 mi	35:42	11:30	+1:30
Finish(26.22 mi)	4:24:01	10:05	1.37 mi	16:25	12:03	+0:33

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:05 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:19

11% of race

Time at Steady Pace

3:02:35

69% of race

Time at Slower Pace

52:07

20% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	32574	22685	22685	31393	21969	21969
10K	3.10 mi	32543+31	22644+41	22644+41	32568	22637	22637
15K	3.11 mi	32051+492	22364+280	22364+280	31393	21969	21969
20K	3.11 mi	31251+800	21841+523	21841+523	29690	20846	20846
Half(13.10 mi)	0.67 mi	31047+204	21710+131	21710+131	28626	20102	20102
25K	2.43 mi	30480+567	21288+422	21288+422	28918	20049	20049
30K	3.11 mi	28889+1591	20186+1102	20186+1102	24333	17013	17013
35K	3.11 mi	27236+1653	18949+1237	18949+1237	21818	15010	15010
40K	3.10 mi	27709-473	19011-62	19011-62	31613	19841	19841
Finish(26.22 mi)	1.37 mi	28247-538	19267-256	19267-256	40011	24301	24301

24301

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing