Race Timeline
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The Course
Half Splits
Alison's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:14 | 14:15 | 3.11 mi | 44:14 | 14:15 | - | |
10K | 1:29:33 | 14:25 | 3.10 mi | 45:19 | 14:36 | +0:21 | |
15K | 2:17:27 | 14:45 | 3.11 mi | 47:54 | 15:26 | +0:50 | |
20K | 3:03:45 | 14:48 | 3.11 mi | 46:18 | 14:55 | -0:31 | |
Half(13.10 mi) | 3:13:56 | 14:49 | 0.67 mi | 10:11 | 15:11 | +0:16 | |
25K | 3:50:59 | 14:53 | 2.43 mi | 37:03 | 15:13 | +0:02 | |
30K | 4:39:24 | 15:00 | 3.11 mi | 48:25 | 15:36 | +0:23 | |
35K | 5:30:34 | 15:12 | 3.11 mi | 51:10 | 16:29 | +0:53 | |
40K | 6:23:03 | 15:25 | 3.10 mi | 52:29 | 16:54 | +0:25 | |
Finish(26.22 mi) | 6:44:51 | 15:28 | 1.37 mi | 21:48 | 16:00 | -0:54 |
See the rest of Alison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:15 /mi
Average Pace
15:27 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
4:39:24
69% of race
Time at Steady Pace
1:12:58
18% of race
Time at Slower Pace
52:29
13% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58769 | 25359 | 25359 | 58008 | 24808 | 24808 |
| 10K | 3.10 mi | 58553+216 | 25191+168 | 25191+168 | 58128 | 24886 | 24886 |
| 15K | 3.11 mi | 58445+108 | 25121+70 | 25121+70 | 58008 | 24808 | 24808 |
| 20K | 3.11 mi | 58051+394 | 24824+297 | 24824+297 | 56657 | 23928 | 23928 |
| Half(13.10 mi) | 0.67 mi | 57996+55 | 24793+31 | 24793+31 | 56285 | 23842 | 23842 |
| 25K | 2.43 mi | 57581+415 | 24505+288 | 24505+288 | 54517 | 22685 | 22685 |
| 30K | 3.11 mi | 57240+341 | 24311+194 | 24311+194 | 54359 | 22737 | 22737 |
| 35K | 3.11 mi | 57074+166 | 24217+94 | 24217+94 | 55075 | 23406 | 23406 |
| 40K | 3.10 mi | 57177-103 | 24303-86 | 24303-86 | 56988 | 24497 | 24497 |
| Finish(26.22 mi) | 1.37 mi | 57184-7 | 24318-15 | 24318-15 | 56408 | 24207 | 24207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58008
Females
24808
F50-54
24808
5K→10K
3.1 - 6.2 mi
Overall
58128
Females
24886
F50-54
24886
10K→15K
6.2 - 9.3 mi
Overall
58008
Females
24808
F50-54
24808
15K→20K
9.3 - 12.4 mi
Overall
56657
Females
23928
F50-54
23928
20K→Half
12.4 - 13.1 mi
Overall
56285
Females
23842
F50-54
23842
Half→25K
13.1 - 15.5 mi
Overall
54517
Females
22685
F50-54
22685
25K→30K
15.5 - 18.6 mi
Overall
54359
Females
22737
F50-54
22737
30K→35K
18.6 - 21.8 mi
Overall
55075
Females
23406
F50-54
23406
35K→40K
21.8 - 24.9 mi
Overall
56988
Females
24497
F50-54
24497
40K→Finish
24.9 - 26.2 mi
Overall
56408
Females
24207
F50-54
24207
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58769 |
| 5K → 10K | 88304+216 | #58769 → #58553 |
| 10K → 15K | 98206+108 | #58553 → #58445 |
| 15K → 20K | 25419+394 | #58445 → #58051 |
| 20K → Half | 1974+55 | #58051 → #57996 |
| Half → 25K | 28443+415 | #57996 → #57581 |
| 25K → 30K | 48389+341 | #57581 → #57240 |
| 30K → 35K | 58224+166 | #57240 → #57074 |
| 35K → 40K | 18380-103 | #57074 → #57177 |
| 40K → Finish | 5952-7 | #57177 → #57184 |
| TOTALS | 6062191+1585 | #58769 → #57184 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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