Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ronan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:20 | 8:10 | 3.11 mi | 25:20 | 8:10 | - | |
10K | 51:59 | 8:22 | 3.10 mi | 26:39 | 8:35 | +0:25 | |
15K | 1:18:47 | 8:28 | 3.11 mi | 26:48 | 8:38 | +0:03 | |
20K | 1:45:35 | 8:30 | 3.11 mi | 26:48 | 8:38 | 0:00 | |
Half(13.10 mi) | 1:51:21 | 8:31 | 0.67 mi | 5:46 | 8:36 | -0:02 | |
25K | 2:12:53 | 8:34 | 2.43 mi | 21:32 | 8:51 | +0:15 | |
30K | 2:42:27 | 8:43 | 3.11 mi | 29:34 | 9:31 | +0:40 | |
35K | 3:13:17 | 8:54 | 3.11 mi | 30:50 | 9:56 | +0:25 | |
40K | 3:44:12 | 9:02 | 3.10 mi | 30:55 | 9:58 | +0:02 | |
Finish(26.22 mi) | 3:58:01 | 9:06 | 1.37 mi | 13:49 | 10:08 | +0:10 |
See the rest of Ronan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:05 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
25:20
11% of race
Time at Steady Pace
1:47:33
45% of race
Time at Slower Pace
1:45:08
44% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15919 | 12058 | 12058 | 17417 | 13086 | 13086 |
| 10K | 3.10 mi | 17552-1633 | 13141-1083 | 13141-1083 | 19153 | 14204 | 14204 |
| 15K | 3.11 mi | 17484+68 | 13112+29 | 13112+29 | 17417 | 13086 | 13086 |
| 20K | 3.11 mi | 17824-340 | 13316-204 | 13316-204 | 19210 | 14255 | 14255 |
| Half(13.10 mi) | 0.67 mi | 17723+101 | 13243+73 | 13243+73 | 16557 | 12437 | 12437 |
| 25K | 2.43 mi | 17878-155 | 13318-75 | 13318-75 | 18951 | 13917 | 13917 |
| 30K | 3.11 mi | 18442-564 | 13623-305 | 13623-305 | 22007 | 15620 | 15620 |
| 35K | 3.11 mi | 18806-364 | 13737-114 | 13737-114 | 21311 | 14701 | 14701 |
| 40K | 3.10 mi | 19005-199 | 13686+51 | 13686+51 | 20532 | 13751 | 13751 |
| Finish(26.22 mi) | 1.37 mi | 19381-376 | 13871-185 | 13871-185 | 24113 | 15774 | 15774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17417
Males
13086
M55-59
13086
5K→10K
3.1 - 6.2 mi
Overall
19153
Males
14204
M55-59
14204
10K→15K
6.2 - 9.3 mi
Overall
17417
Males
13086
M55-59
13086
15K→20K
9.3 - 12.4 mi
Overall
19210
Males
14255
M55-59
14255
20K→Half
12.4 - 13.1 mi
Overall
16557
Males
12437
M55-59
12437
Half→25K
13.1 - 15.5 mi
Overall
18951
Males
13917
M55-59
13917
25K→30K
15.5 - 18.6 mi
Overall
22007
Males
15620
M55-59
15620
30K→35K
18.6 - 21.8 mi
Overall
21311
Males
14701
M55-59
14701
35K→40K
21.8 - 24.9 mi
Overall
20532
Males
13751
M55-59
13751
40K→Finish
24.9 - 26.2 mi
Overall
24113
Males
15774
M55-59
15774
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support