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The Course
Half Splits
Christen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 48:53 | 7:53 | 3.10 mi | 24:28 | 7:53 | +0:01 | |
15K | 1:13:54 | 7:56 | 3.11 mi | 25:01 | 8:04 | +0:11 | |
20K | 1:38:15 | 7:55 | 3.11 mi | 24:21 | 7:51 | -0:13 | |
Half(13.10 mi) | 1:43:43 | 7:56 | 0.67 mi | 5:28 | 8:09 | +0:18 | |
25K | 2:02:57 | 7:55 | 2.43 mi | 19:14 | 7:54 | -0:15 | |
30K | 2:27:59 | 7:57 | 3.11 mi | 25:02 | 8:04 | +0:10 | |
35K | 2:53:19 | 7:59 | 3.11 mi | 25:20 | 8:10 | +0:06 | |
40K | 3:19:15 | 8:01 | 3.10 mi | 25:56 | 8:21 | +0:11 | |
Finish(26.22 mi) | 3:30:36 | 8:03 | 1.37 mi | 11:21 | 8:20 | -0:01 |
See the rest of Christen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:02 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
2:53:19
82% of race
Time at Steady Pace
37:17
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12467 | 2737 | 2737 | 11489 | 2426 | 2426 |
| 10K | 3.10 mi | 11904+563 | 2572+165 | 2572+165 | 11513 | 2441 | 2441 |
| 15K | 3.11 mi | 11684+220 | 2495+77 | 2495+77 | 11489 | 2426 | 2426 |
| 20K | 3.11 mi | 11503+181 | 2443+52 | 2443+52 | 11196 | 2320 | 2320 |
| Half(13.10 mi) | 0.67 mi | 11513-10 | 2460-17 | 2460-17 | 12316 | 2672 | 2672 |
| 25K | 2.43 mi | 11218+295 | 2379+81 | 2379+81 | 10322 | 2128 | 2128 |
| 30K | 3.11 mi | 10754+464 | 2272+107 | 2272+107 | 9635 | 1982 | 1982 |
| 35K | 3.11 mi | 10244+510 | 2173+99 | 2173+99 | 8579 | 1826 | 1826 |
| 40K | 3.10 mi | 9973+271 | 2154+19 | 2154+19 | 9079 | 2245 | 2245 |
| Finish(26.22 mi) | 1.37 mi | 9931+42 | 2170-16 | 2170-16 | 9760 | 2599 | 2599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11489
Females
2426
F45-49
2426
5K→10K
3.1 - 6.2 mi
Overall
11513
Females
2441
F45-49
2441
10K→15K
6.2 - 9.3 mi
Overall
11489
Females
2426
F45-49
2426
15K→20K
9.3 - 12.4 mi
Overall
11196
Females
2320
F45-49
2320
20K→Half
12.4 - 13.1 mi
Overall
12316
Females
2672
F45-49
2672
Half→25K
13.1 - 15.5 mi
Overall
10322
Females
2128
F45-49
2128
25K→30K
15.5 - 18.6 mi
Overall
9635
Females
1982
F45-49
1982
30K→35K
18.6 - 21.8 mi
Overall
8579
Females
1826
F45-49
1826
35K→40K
21.8 - 24.9 mi
Overall
9079
Females
2245
F45-49
2245
40K→Finish
24.9 - 26.2 mi
Overall
9760
Females
2599
F45-49
2599
Passing Analysis
No position changes recorded for this athlete.
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