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The Course
Half Splits
Tamara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:33 | 9:07 | 3.10 mi | 28:27 | 9:10 | +0:07 | |
15K | 1:26:07 | 9:15 | 3.11 mi | 29:34 | 9:31 | +0:21 | |
20K | 1:55:07 | 9:16 | 3.11 mi | 29:00 | 9:21 | -0:10 | |
Half(13.10 mi) | 2:01:50 | 9:19 | 0.67 mi | 6:43 | 10:01 | +0:40 | |
25K | 2:27:14 | 9:29 | 2.43 mi | 25:24 | 10:26 | +0:25 | |
30K | 3:06:05 | 9:59 | 3.11 mi | 38:51 | 12:31 | +2:05 | |
35K | 3:50:45 | 10:37 | 3.11 mi | 44:40 | 14:23 | +1:52 | |
40K | 4:29:24 | 10:51 | 3.10 mi | 38:39 | 12:27 | -1:56 | |
Finish(26.22 mi) | 4:44:43 | 10:53 | 1.37 mi | 15:19 | 11:14 | -1:13 |
See the rest of Tamara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:52 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
1:55:07
40% of race
Time at Steady Pace
47:26
17% of race
Time at Slower Pace
2:02:10
43% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27507 | 7909 | 7909 | 28110 | 8071 | 8071 |
| 10K | 3.10 mi | 27036+471 | 7718+191 | 7718+191 | 26846 | 7658 | 7658 |
| 15K | 3.11 mi | 27387-351 | 7814-96 | 7814-96 | 28110 | 8071 | 8071 |
| 20K | 3.11 mi | 27345+42 | 7811+3 | 7811+3 | 27579 | 7932 | 7932 |
| Half(13.10 mi) | 0.67 mi | 27560-215 | 7913-102 | 7913-102 | 30672 | 9389 | 9389 |
| 25K | 2.43 mi | 28571-1011 | 8388-475 | 8388-475 | 32784 | 10626 | 10626 |
| 30K | 3.11 mi | 31490-2919 | 9780-1392 | 9780-1392 | 41846 | 15703 | 15703 |
| 35K | 3.11 mi | 35036-3546 | 11647-1867 | 11647-1867 | 47899 | 19468 | 19468 |
| 40K | 3.10 mi | 35451-415 | 12043-396 | 12043-396 | 38572 | 15071 | 15071 |
| Finish(26.22 mi) | 1.37 mi | 35263+188 | 12031+12 | 12031+12 | 33638 | 12703 | 12703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28110
Females
8071
F18-39
8071
5K→10K
3.1 - 6.2 mi
Overall
26846
Females
7658
F18-39
7658
10K→15K
6.2 - 9.3 mi
Overall
28110
Females
8071
F18-39
8071
15K→20K
9.3 - 12.4 mi
Overall
27579
Females
7932
F18-39
7932
20K→Half
12.4 - 13.1 mi
Overall
30672
Females
9389
F18-39
9389
Half→25K
13.1 - 15.5 mi
Overall
32784
Females
10626
F18-39
10626
25K→30K
15.5 - 18.6 mi
Overall
41846
Females
15703
F18-39
15703
30K→35K
18.6 - 21.8 mi
Overall
47899
Females
19468
F18-39
19468
35K→40K
21.8 - 24.9 mi
Overall
38572
Females
15071
F18-39
15071
40K→Finish
24.9 - 26.2 mi
Overall
33638
Females
12703
F18-39
12703
Passing Analysis
No position changes recorded for this athlete.
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