Michael Poole

Bib: 81056 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:44/mi

1:00:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:46/mi

1:30:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:38/mi

2:00:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:14/mi

2:07:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:15/mi

2:32:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:40/mi

3:05:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:36/mi

3:41:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:29/mi

4:20:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:05/mi

4:36:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:07:219:44 /mi⚡ faster

2nd Half

2:29:2011:23 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:04	9:41	3.11 mi	30:04	9:41	-
10K	1:00:17	9:43	3.10 mi	30:13	9:44	+0:03
15K	1:30:35	9:44	3.11 mi	30:18	9:46	+0:02
20K	2:00:29	9:42	3.11 mi	29:54	9:38	-0:08
Half(13.10 mi)	2:07:21	9:44	0.67 mi	6:52	10:14	+0:36
25K	2:32:18	9:49	2.43 mi	24:57	10:15	+0:01
30K	3:05:25	9:57	3.11 mi	33:07	10:40	+0:25
35K	3:41:26	10:11	3.11 mi	36:01	11:36	+0:56
40K	4:20:13	10:29	3.10 mi	38:47	12:29	+0:53
Finish(26.22 mi)	4:36:41	10:34	1.37 mi	16:28	12:05	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:34 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:11

33% of race

Time at Steady Pace

1:35:14

34% of race

Time at Slower Pace

1:31:16

33% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	35217	24156	24156	30488	21428	21428
10K	3.10 mi	34425+792	23719+437	23719+437	33772	23297	23297
15K	3.11 mi	32956+1469	22887+832	22887+832	30488	21428	21428
20K	3.11 mi	32048+908	22292+595	22292+595	30152	21113	21113
Half(13.10 mi)	0.67 mi	32027+21	22262+30	22262+30	32506	22233	22233
25K	2.43 mi	31742+285	21980+282	21980+282	31232	21327	21327
30K	3.11 mi	31157+585	21484+496	21484+496	30295	20329	20329
35K	3.11 mi	31101+56	21206+278	21206+278	32194	20601	20601
40K	3.10 mi	32238-1137	21579-373	21579-373	38883	23624	23624
Finish(26.22 mi)	1.37 mi	32609-371	21694-115	21694-115	40273	24446	24446

24446

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35217
5K → 10K	3051097+792	#35217 → #34425
10K → 15K	531522+1469	#34425 → #32956
15K → 20K	80988+908	#32956 → #32048
20K → Half	96117+21	#32048 → #32027
Half → 25K	265550+285	#32027 → #31742
25K → 30K	333918+585	#31742 → #31157
30K → 35K	563619+56	#31157 → #31101
35K → 40K	1341204-1137	#31101 → #32238
40K → Finish	480109-371	#32238 → #32609
TOTALS	35166124+2608	#35217 → #32609

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing