Jonathon Sheppard

Bib: 81051 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Division (M18-39)

#0 / 16712

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:55/mi

24:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

49:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:08/mi

1:14:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:55/mi

1:39:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:44:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:04:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:05/mi

2:29:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:07/mi

2:54:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:20/mi

3:20:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:07/mi

3:31:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:337:59 /mi⚡ faster

2nd Half

1:46:398:08 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

Jonathon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:35	7:55	3.11 mi	24:35	7:55	-
10K	49:20	7:57	3.10 mi	24:45	7:58	+0:03
15K	1:14:34	8:01	3.11 mi	25:14	8:08	+0:10
20K	1:39:07	7:59	3.11 mi	24:33	7:55	-0:13
Half(13.10 mi)	1:44:33	7:59	0.67 mi	5:26	8:06	+0:11
25K	2:04:00	7:59	2.43 mi	19:27	8:00	-0:06
30K	2:29:04	8:00	3.11 mi	25:04	8:05	+0:05
35K	2:54:15	8:01	3.11 mi	25:11	8:07	+0:02
40K	3:20:08	8:04	3.10 mi	25:53	8:20	+0:13
Finish(26.22 mi)	3:31:12	8:04	1.37 mi	11:04	8:07	-0:13

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:04 /mi

Slowest Pace

8:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:19

88% of race

Time at Steady Pace

25:53

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13015	10087	10087	12216	9549	9549
10K	3.10 mi	12712+303	9853+234	9853+234	12526	9711	9711
15K	3.11 mi	12506+206	9717+136	9717+136	12216	9549	9549
20K	3.11 mi	12316+190	9596+121	9596+121	11900	9346	9346
Half(13.10 mi)	0.67 mi	12253+63	9555+41	9555+41	11640	9147	9147
25K	2.43 mi	11979+274	9347+208	9347+208	11157	8751	8751
30K	3.11 mi	11377+602	8913+434	8913+434	9704	7692	7692
35K	3.11 mi	10668+709	8359+554	8359+554	8243	6512	6512
40K	3.10 mi	10289+379	8018+341	8018+341	8960	6747	6747
Finish(26.22 mi)	1.37 mi	10105+184	7866+152	7866+152	8334	6260	6260

6260

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing