Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 31:31 | 10:09 | +0:24 | |
15K | 1:34:40 | 10:10 | 3.11 mi | 32:53 | 10:36 | +0:27 | |
20K | 2:07:10 | 10:14 | 3.11 mi | 32:30 | 10:28 | -0:08 | |
Half(13.10 mi) | 2:14:32 | 10:17 | 0.67 mi | 7:22 | 10:59 | +0:31 | |
25K | 2:41:33 | 10:24 | 2.43 mi | 27:01 | 11:06 | +0:07 | |
30K | 3:19:30 | 10:43 | 3.11 mi | 37:57 | 12:13 | +1:07 | |
35K | 3:58:13 | 10:58 | 3.11 mi | 38:43 | 12:28 | +0:15 | |
40K | 4:35:56 | 11:07 | 3.10 mi | 37:43 | 12:09 | -0:19 | |
Finish(26.22 mi) | 4:50:50 | 11:07 | 1.37 mi | 14:54 | 10:56 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:06 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:34:17
32% of race
Time at Steady Pace
1:22:10
28% of race
Time at Slower Pace
1:54:23
39% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35975 | 11384 | 11384 | 38127 | 12562 | 12562 |
| 10K | 3.10 mi | 36884-909 | 11843-459 | 11843-459 | 37872 | 12376 | 12376 |
| 15K | 3.11 mi | 37180-296 | 11999-156 | 11999-156 | 38127 | 12562 | 12562 |
| 20K | 3.11 mi | 37142+38 | 12097-98 | 12097-98 | 37572 | 12578 | 12578 |
| Half(13.10 mi) | 0.67 mi | 37230-88 | 12168-71 | 12168-71 | 38933 | 13481 | 13481 |
| 25K | 2.43 mi | 37254-24 | 12315-147 | 12315-147 | 37590 | 13026 | 13026 |
| 30K | 3.11 mi | 37817-563 | 12770-455 | 12770-455 | 40219 | 14863 | 14863 |
| 35K | 3.11 mi | 37850-33 | 13010-240 | 13010-240 | 37681 | 14184 | 14184 |
| 40K | 3.10 mi | 37618+232 | 13094-84 | 13094-84 | 36511 | 14067 | 14067 |
| Finish(26.22 mi) | 1.37 mi | 37262+356 | 12982+112 | 12982+112 | 30945 | 11441 | 11441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38127
Females
12562
F40-44
12562
5K→10K
3.1 - 6.2 mi
Overall
37872
Females
12376
F40-44
12376
10K→15K
6.2 - 9.3 mi
Overall
38127
Females
12562
F40-44
12562
15K→20K
9.3 - 12.4 mi
Overall
37572
Females
12578
F40-44
12578
20K→Half
12.4 - 13.1 mi
Overall
38933
Females
13481
F40-44
13481
Half→25K
13.1 - 15.5 mi
Overall
37590
Females
13026
F40-44
13026
25K→30K
15.5 - 18.6 mi
Overall
40219
Females
14863
F40-44
14863
30K→35K
18.6 - 21.8 mi
Overall
37681
Females
14184
F40-44
14184
35K→40K
21.8 - 24.9 mi
Overall
36511
Females
14067
F40-44
14067
40K→Finish
24.9 - 26.2 mi
Overall
30945
Females
11441
F40-44
11441
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35975 |
| 5K → 10K | 1300391-909 | #35975 → #36884 |
| 10K → 15K | 703407-296 | #36884 → #37180 |
| 15K → 20K | 509547+38 | #37180 → #37142 |
| 20K → Half | 189101-88 | #37142 → #37230 |
| Half → 25K | 499475-24 | #37230 → #37254 |
| 25K → 30K | 963400-563 | #37254 → #37817 |
| 30K → 35K | 568535-33 | #37817 → #37850 |
| 35K → 40K | 324556+232 | #37850 → #37618 |
| 40K → Finish | 47403+356 | #37618 → #37262 |
| TOTALS | 51023815-1287 | #35975 → #37262 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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