Andreas Van Dongen

Bib: 81012 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M45-49)

#0 / 4167

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:36/mi

52:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:54/mi

1:20:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:27/mi

1:46:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:35/mi

1:52:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:41/mi

2:13:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:39/mi

2:40:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:46/mi

3:07:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:40/mi

3:34:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:13/mi

3:45:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:238:35 /mi⚖️ balanced

2nd Half

1:53:188:39 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Andreas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:04	8:24	3.11 mi	26:04	8:24	-
10K	52:46	8:30	3.10 mi	26:42	8:36	+0:12
15K	1:20:24	8:38	3.11 mi	27:38	8:54	+0:18
20K	1:46:38	8:35	3.11 mi	26:14	8:27	-0:27
Half(13.10 mi)	1:52:23	8:35	0.67 mi	5:45	8:35	+0:08
25K	2:13:30	8:36	2.43 mi	21:07	8:41	+0:06
30K	2:40:22	8:37	3.11 mi	26:52	8:39	-0:02
35K	3:07:35	8:38	3.11 mi	27:13	8:46	+0:07
40K	3:34:29	8:38	3.10 mi	26:54	8:40	-0:06
Finish(26.22 mi)	3:45:41	8:37	1.37 mi	11:12	8:13	-0:27

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:37 /mi

Slowest Pace

8:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:57

43% of race

Time at Steady Pace

2:09:44

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18511	13815	13815	20184	14927	14927
10K	3.10 mi	18879-368	14023-208	14023-208	19348	14332	14332
15K	3.11 mi	19226-347	14262-239	14262-239	20184	14927	14927
20K	3.11 mi	18696+530	13881+381	13881+381	17418	13020	13020
Half(13.10 mi)	0.67 mi	18543+153	13777+104	13777+104	16231	12189	12189
25K	2.43 mi	18252+291	13562+215	13562+215	17304	12869	12869
30K	3.11 mi	17368+884	12906+656	12906+656	14364	10755	10755
35K	3.11 mi	16289+1079	12066+840	12066+840	12621	9292	9292
40K	3.10 mi	15232+1057	11239+827	11239+827	11105	8042	8042
Finish(26.22 mi)	1.37 mi	14735+497	10870+369	10870+369	9005	6699	6699

6699

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing