Twan Verboom

Bib: 80990 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 40%

Division (M40-44)

#0 / 4826

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:56/mi

27:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:46/mi

54:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:06/mi

1:23:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:51:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:57:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:09/mi

2:19:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:24/mi

2:48:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:30/mi

3:18:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:25/mi

3:47:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

4:00:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:57:238:58 /mi⚡ faster

2nd Half

2:02:569:23 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:45	8:56	3.11 mi	27:45	8:56	-
10K	54:58	8:51	3.10 mi	27:13	8:46	-0:10
15K	1:23:14	8:56	3.11 mi	28:16	9:06	+0:20
20K	1:51:17	8:58	3.11 mi	28:03	9:02	-0:04
Half(13.10 mi)	1:57:23	8:58	0.67 mi	6:06	9:06	+0:04
25K	2:19:38	9:00	2.43 mi	22:15	9:09	+0:03
30K	2:48:50	9:04	3.11 mi	29:12	9:24	+0:15
35K	3:18:19	9:08	3.11 mi	29:29	9:30	+0:06
40K	3:47:34	9:10	3.10 mi	29:15	9:25	-0:05
Finish(26.22 mi)	4:00:19	9:11	1.37 mi	12:45	9:21	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:10 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:38

58% of race

Time at Steady Pace

1:40:41

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	25757	18473	18473	22500	16432	16432
10K	3.10 mi	23350+2407	16943+1530	16943+1530	21315	15597	15597
15K	3.11 mi	22944+406	16699+244	16699+244	22500	16432	16432
20K	3.11 mi	23095-151	16812-113	16812-113	23992	17372	17372
Half(13.10 mi)	0.67 mi	22959+136	16707+105	16707+105	21483	15660	15660
25K	2.43 mi	22632+327	16450+257	16450+257	22096	15927	15927
30K	3.11 mi	22160+472	16048+402	16048+402	21020	14999	14999
35K	3.11 mi	21254+906	15288+760	15288+760	18238	12838	12838
40K	3.10 mi	20515+739	14637+651	14637+651	16721	11437	11437
Finish(26.22 mi)	1.37 mi	20460+55	14563+74	14563+74	17809	12070	12070

40K→Finish

24.9 - 26.2 mi

Top 30%

+14ft-18ft

Overall

17809

Males

12070

M40-44

12070

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#25757
5K → 10K	512458+2407	#25757 → #23350
10K → 15K	245651+406	#23350 → #22944
15K → 20K	461310-151	#22944 → #23095
20K → Half	35171+136	#23095 → #22959
Half → 25K	183510+327	#22959 → #22632
25K → 30K	257729+472	#22632 → #22160
30K → 35K	1401046+906	#22160 → #21254
35K → 40K	171910+739	#21254 → #20515
40K → Finish	155210+55	#20515 → #20460
TOTALS	16986995+5297	#25757 → #20460

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing