Helen Carson

Bib: 80966 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 45%

Gender (Female)

#0 / 26115

Top 32%

Masters (Masters Women)

#0 / 11371

Top 30%

Division (F55-59)

#0 / 1484

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:37/mi

52:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:06/mi

1:21:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:08/mi

1:49:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

1:56:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:13/mi

2:21:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:40/mi

2:54:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:25/mi

3:29:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:16/mi

4:04:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:50/mi

4:19:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:56:118:53 /mi⚡ faster

2nd Half

2:23:1110:55 /mi+23.2%

Positive split — 23.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:09	8:26	3.11 mi	26:09	8:26	-
10K	52:54	8:31	3.10 mi	26:45	8:37	+0:11
15K	1:21:09	8:43	3.11 mi	28:15	9:06	+0:29
20K	1:49:29	8:49	3.11 mi	28:20	9:08	+0:02
Half(13.10 mi)	1:56:11	8:53	0.67 mi	6:42	10:00	+0:52
25K	2:21:03	9:05	2.43 mi	24:52	10:13	+0:13
30K	2:54:10	9:21	3.11 mi	33:07	10:40	+0:27
35K	3:29:37	9:39	3.11 mi	35:27	11:25	+0:45
40K	4:04:36	9:51	3.10 mi	34:59	11:16	-0:09
Finish(26.22 mi)	4:19:22	9:54	1.37 mi	14:46	10:50	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:54 /mi

Slowest Pace

11:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:29

42% of race

Time at Steady Pace

1:04:41

25% of race

Time at Slower Pace

1:25:12

33% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	18855	4791	4791	22483	6037	6037
10K	3.10 mi	19160-305	4923-132	4923-132	19591	5086	5086
15K	3.11 mi	20215-1055	5276-353	5276-353	22483	6037	6037
20K	3.11 mi	21337-1122	5649-373	5649-373	25254	7050	7050
Half(13.10 mi)	0.67 mi	21862-525	5847-198	5847-198	30380	9233	9233
25K	2.43 mi	23855-1993	6573-726	6573-726	30971	9740	9740
30K	3.11 mi	25474-1619	7291-718	7291-718	30302	9929	9929
35K	3.11 mi	26301-827	7861-570	7861-570	31075	11003	11003
40K	3.10 mi	26573-272	8201-340	8201-340	29872	10921	10921
Finish(26.22 mi)	1.37 mi	26661-88	8315-114	8315-114	30112	11056	11056

11056

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18855
5K → 10K	654349-305	#18855 → #19160
10K → 15K	1193138-1055	#19160 → #20215
15K → 20K	121088-1122	#20215 → #21337
20K → Half	54015-525	#21337 → #21862
Half → 25K	207986-1993	#21862 → #23855
25K → 30K	1841222-1619	#23855 → #25474
30K → 35K	1160333-827	#25474 → #26301
35K → 40K	686414-272	#26301 → #26573
40K → Finish	244156-88	#26573 → #26661
TOTALS	96071801-7806	#18855 → #26661

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing