Jonny Mcgrogan

Bib: 8095 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 39%

Masters (Masters Men)

#0 / 16876

Top 36%

Division (M40-44)

#0 / 4826

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:33/mi

52:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:32/mi

1:19:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:23/mi

1:45:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:35/mi

1:50:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:34/mi

2:11:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:39:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:49/mi

3:10:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:09/mi

3:41:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:10/mi

3:55:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:50:568:29 /mi⚡ faster

2nd Half

2:04:319:30 /mi+12.2%

Positive split — 12.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:09	8:26	3.11 mi	26:09	8:26	-
10K	52:41	8:29	3.10 mi	26:32	8:33	+0:07
15K	1:19:09	8:30	3.11 mi	26:28	8:32	-0:01
20K	1:45:11	8:28	3.11 mi	26:02	8:23	-0:09
Half(13.10 mi)	1:50:56	8:29	0.67 mi	5:45	8:35	+0:12
25K	2:11:46	8:29	2.43 mi	20:50	8:34	-0:01
30K	2:39:38	8:34	3.11 mi	27:52	8:59	+0:25
35K	3:10:06	8:45	3.11 mi	30:28	9:49	+0:50
40K	3:41:36	8:55	3.10 mi	31:30	10:09	+0:20
Finish(26.22 mi)	3:55:27	9:00	1.37 mi	13:51	10:10	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:59 /mi

Slowest Pace

10:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:46

56% of race

Time at Slower Pace

1:43:41

44% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	18821	14026	14026	16445	12432	12432
10K	3.10 mi	18736+85	13930+96	13930+96	18771	13935	13935
15K	3.11 mi	17842+894	13338+592	13338+592	16445	12432	12432
20K	3.11 mi	17488+354	13102+236	13102+236	16725	12590	12590
Half(13.10 mi)	0.67 mi	17415+73	13048+54	13048+54	16306	12264	12264
25K	2.43 mi	17158+257	12840+208	12840+208	16268	12173	12173
30K	3.11 mi	16972+186	12630+210	12630+210	17054	12486	12486
35K	3.11 mi	17428-456	12830-200	12830-200	20461	14184	14184
40K	3.10 mi	17949-521	13027-197	13027-197	21839	14495	14495
Finish(26.22 mi)	1.37 mi	18308-359	13195-168	13195-168	24317	15888	15888

15888

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18821
5K → 10K	421506+85	#18821 → #18736
10K → 15K	40934+894	#18736 → #17842
15K → 20K	105459+354	#17842 → #17488
20K → Half	1992+73	#17488 → #17415
Half → 25K	100357+257	#17415 → #17158
25K → 30K	313499+186	#17158 → #16972
30K → 35K	776320-456	#16972 → #17428
35K → 40K	789268-521	#17428 → #17949
40K → Finish	43879-359	#17949 → #18308
TOTALS	30013514+513	#18821 → #18308

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing