Emilia Bona

Bib: 80916 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 43%

Gender (Female)

#0 / 26115

Top 30%

Division (F18-39)

#0 / 14744

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:07/mi

28:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:23/mi

57:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:31/mi

1:26:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:04/mi

1:55:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:01:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:21/mi

2:24:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:43/mi

2:54:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:35/mi

3:27:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:14/mi

4:02:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:18/mi

4:16:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:01:249:17 /mi⚡ faster

2nd Half

2:14:4210:16 /mi+11.0%

Positive split — 11.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:07	3.11 mi	28:17	9:07	-
10K	57:25	9:15	3.10 mi	29:08	9:23	+0:16
15K	1:26:57	9:20	3.11 mi	29:32	9:31	+0:08
20K	1:55:06	9:16	3.11 mi	28:09	9:04	-0:27
Half(13.10 mi)	2:01:24	9:17	0.67 mi	6:18	9:24	+0:20
25K	2:24:09	9:17	2.43 mi	22:45	9:21	-0:03
30K	2:54:20	9:22	3.11 mi	30:11	9:43	+0:22
35K	3:27:10	9:32	3.11 mi	32:50	10:35	+0:52
40K	4:02:04	9:45	3.10 mi	34:54	11:14	+0:39
Finish(26.22 mi)	4:16:06	9:47	1.37 mi	14:02	10:18	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:46 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:26

22% of race

Time at Steady Pace

1:57:54

46% of race

Time at Slower Pace

1:21:46

32% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28359	8214	8214	27978	8014	8014
10K	3.10 mi	29180-821	8537-323	8537-323	30006	8820	8820
15K	3.11 mi	28615+565	8288+249	8288+249	27978	8014	8014
20K	3.11 mi	27328+1287	7800+488	7800+488	24470	6764	6764
Half(13.10 mi)	0.67 mi	27168+160	7751+49	7751+49	25135	7097	7097
25K	2.43 mi	26370+798	7502+249	7502+249	24190	6900	6900
30K	3.11 mi	25570+800	7323+179	7323+179	23513	6976	6976
35K	3.11 mi	25279+291	7441-118	7441-118	25526	8396	8396
40K	3.10 mi	25691-412	7849-408	7849-408	29667	10827	10827
Finish(26.22 mi)	1.37 mi	25562+129	7857-8	7857-8	25455	8914	8914

8914

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28359
5K → 10K	1233412-821	#28359 → #29180
10K → 15K	271836+565	#29180 → #28615
15K → 20K	351322+1287	#28615 → #27328
20K → Half	35195+160	#27328 → #27168
Half → 25K	84882+798	#27168 → #26370
25K → 30K	2021002+800	#26370 → #25570
30K → 35K	444735+291	#25570 → #25279
35K → 40K	744332-412	#25279 → #25691
40K → Finish	127256+129	#25691 → #25562
TOTALS	31755972+2797	#28359 → #25562

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing