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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:02:27 | 10:04 | 3.10 mi | 31:56 | 10:17 | +0:27 | |
15K | 1:35:37 | 10:16 | 3.11 mi | 33:10 | 10:41 | +0:24 | |
20K | 2:10:42 | 10:32 | 3.11 mi | 35:05 | 11:18 | +0:37 | |
Half(13.10 mi) | 2:17:42 | 10:31 | 0.67 mi | 7:00 | 10:26 | -0:52 | |
25K | 2:43:30 | 10:32 | 2.43 mi | 25:48 | 10:36 | +0:10 | |
30K | 3:16:58 | 10:34 | 3.11 mi | 33:28 | 10:47 | +0:11 | |
35K | 3:53:34 | 10:45 | 3.11 mi | 36:36 | 11:47 | +1:00 | |
40K | 4:28:33 | 10:49 | 3.10 mi | 34:59 | 11:16 | -0:31 | |
Finish(26.22 mi) | 4:46:08 | 10:56 | 1.37 mi | 17:35 | 12:54 | +1:38 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:55 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:02:27
22% of race
Time at Steady Pace
1:39:26
35% of race
Time at Slower Pace
2:04:15
43% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36804 | 24961 | 24961 | 38911 | 25906 | 25906 |
| 10K | 3.10 mi | 37902-1098 | 25512-551 | 25512-551 | 39176 | 26099 | 26099 |
| 15K | 3.11 mi | 38211-309 | 25646-134 | 25646-134 | 38911 | 25906 | 25906 |
| 20K | 3.11 mi | 39762-1551 | 26291-645 | 26291-645 | 43808 | 27814 | 27814 |
| Half(13.10 mi) | 0.67 mi | 39403+359 | 26083+208 | 26083+208 | 34285 | 23138 | 23138 |
| 25K | 2.43 mi | 38258+1145 | 25408+675 | 25408+675 | 34058 | 22767 | 22767 |
| 30K | 3.11 mi | 36749+1509 | 24474+934 | 24474+934 | 31103 | 20760 | 20760 |
| 35K | 3.11 mi | 36114+635 | 23918+556 | 23918+556 | 33421 | 21244 | 21244 |
| 40K | 3.10 mi | 35168+946 | 23199+719 | 23199+719 | 29864 | 18907 | 18907 |
| Finish(26.22 mi) | 1.37 mi | 35746-578 | 23443-244 | 23443-244 | 45808 | 27200 | 27200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38911
Males
25906
M60-64
25906
5K→10K
3.1 - 6.2 mi
Overall
39176
Males
26099
M60-64
26099
10K→15K
6.2 - 9.3 mi
Overall
38911
Males
25906
M60-64
25906
15K→20K
9.3 - 12.4 mi
Overall
43808
Males
27814
M60-64
27814
20K→Half
12.4 - 13.1 mi
Overall
34285
Males
23138
M60-64
23138
Half→25K
13.1 - 15.5 mi
Overall
34058
Males
22767
M60-64
22767
25K→30K
15.5 - 18.6 mi
Overall
31103
Males
20760
M60-64
20760
30K→35K
18.6 - 21.8 mi
Overall
33421
Males
21244
M60-64
21244
35K→40K
21.8 - 24.9 mi
Overall
29864
Males
18907
M60-64
18907
40K→Finish
24.9 - 26.2 mi
Overall
45808
Males
27200
M60-64
27200
Passing Analysis
No position changes recorded for this athlete.
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