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The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 27:52 | 8:59 | +0:15 | |
15K | 1:23:03 | 8:55 | 3.11 mi | 28:05 | 9:03 | +0:04 | |
20K | 1:50:18 | 8:53 | 3.11 mi | 27:15 | 8:47 | -0:16 | |
Half(13.10 mi) | 1:56:19 | 8:53 | 0.67 mi | 6:01 | 8:58 | +0:11 | |
25K | 2:18:03 | 8:54 | 2.43 mi | 21:44 | 8:56 | -0:02 | |
30K | 2:45:45 | 8:54 | 3.11 mi | 27:42 | 8:55 | -0:01 | |
35K | 3:13:21 | 8:54 | 3.11 mi | 27:36 | 8:54 | -0:01 | |
40K | 3:41:54 | 8:56 | 3.10 mi | 28:33 | 9:12 | +0:18 | |
Finish(26.22 mi) | 3:54:30 | 8:58 | 1.37 mi | 12:36 | 9:15 | +0:03 |
See the rest of Francesco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
8:57 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
3:13:21
82% of race
Time at Steady Pace
41:09
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22703 | 16549 | 16549 | 21787 | 15977 | 15977 |
| 10K | 3.10 mi | 23346-643 | 16939-390 | 16939-390 | 24064 | 17400 | 17400 |
| 15K | 3.11 mi | 22694+652 | 16551+388 | 16551+388 | 21787 | 15977 | 15977 |
| 20K | 3.11 mi | 22088+606 | 16142+409 | 16142+409 | 20788 | 15257 | 15257 |
| Half(13.10 mi) | 0.67 mi | 21967+121 | 16055+87 | 16055+87 | 20137 | 14776 | 14776 |
| 25K | 2.43 mi | 21414+553 | 15650+405 | 15650+405 | 19799 | 14457 | 14457 |
| 30K | 3.11 mi | 20305+1109 | 14840+810 | 14840+810 | 16576 | 12170 | 12170 |
| 35K | 3.11 mi | 18833+1472 | 13754+1086 | 13754+1086 | 13488 | 9858 | 9858 |
| 40K | 3.10 mi | 18074+759 | 13113+641 | 13113+641 | 14992 | 10392 | 10392 |
| Finish(26.22 mi) | 1.37 mi | 17905+169 | 12932+181 | 12932+181 | 16877 | 11482 | 11482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21787
Males
15977
M45-49
15977
5K→10K
3.1 - 6.2 mi
Overall
24064
Males
17400
M45-49
17400
10K→15K
6.2 - 9.3 mi
Overall
21787
Males
15977
M45-49
15977
15K→20K
9.3 - 12.4 mi
Overall
20788
Males
15257
M45-49
15257
20K→Half
12.4 - 13.1 mi
Overall
20137
Males
14776
M45-49
14776
Half→25K
13.1 - 15.5 mi
Overall
19799
Males
14457
M45-49
14457
25K→30K
15.5 - 18.6 mi
Overall
16576
Males
12170
M45-49
12170
30K→35K
18.6 - 21.8 mi
Overall
13488
Males
9858
M45-49
9858
35K→40K
21.8 - 24.9 mi
Overall
14992
Males
10392
M45-49
10392
40K→Finish
24.9 - 26.2 mi
Overall
16877
Males
11482
M45-49
11482
Passing Analysis
No position changes recorded for this athlete.
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