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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:46 | 3.11 mi | 24:05 | 7:46 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 25:35 | 8:15 | +0:29 | |
15K | 1:14:19 | 7:59 | 3.11 mi | 24:39 | 7:57 | -0:18 | |
20K | 1:38:40 | 7:57 | 3.11 mi | 24:21 | 7:51 | -0:06 | |
Half(13.10 mi) | 1:44:03 | 7:57 | 0.67 mi | 5:23 | 8:02 | +0:11 | |
25K | 2:03:09 | 7:56 | 2.43 mi | 19:06 | 7:51 | -0:11 | |
30K | 2:27:45 | 7:56 | 3.11 mi | 24:36 | 7:56 | +0:05 | |
35K | 2:51:16 | 7:53 | 3.11 mi | 23:31 | 7:35 | -0:21 | |
40K | 3:14:10 | 7:49 | 3.10 mi | 22:54 | 7:23 | -0:12 | |
Finish(26.22 mi) | 3:24:27 | 7:49 | 1.37 mi | 10:17 | 7:33 | +0:10 |
See the rest of Henry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:48 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:58:52
87% of race
Time at Steady Pace
25:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11271 | 8920 | 8920 | 10311 | 8269 | 8269 |
| 10K | 3.10 mi | 13369-2098 | 10310-1390 | 10310-1390 | 15738 | 11909 | 11909 |
| 15K | 3.11 mi | 12174+1195 | 9502+808 | 9502+808 | 10311 | 8269 | 8269 |
| 20K | 3.11 mi | 11848+326 | 9277+225 | 9277+225 | 11162 | 8835 | 8835 |
| Half(13.10 mi) | 0.67 mi | 11769+79 | 9215+62 | 9215+62 | 10828 | 8587 | 8587 |
| 25K | 2.43 mi | 11365+404 | 8927+288 | 8927+288 | 9844 | 7855 | 7855 |
| 30K | 3.11 mi | 10658+707 | 8411+516 | 8411+516 | 8496 | 6878 | 6878 |
| 35K | 3.11 mi | 9463+1195 | 7574+837 | 7574+837 | 5321 | 4532 | 4532 |
| 40K | 3.10 mi | 8375+1088 | 6778+796 | 6778+796 | 4034 | 3505 | 3505 |
| Finish(26.22 mi) | 1.37 mi | 8101+274 | 6562+216 | 6562+216 | 5026 | 4137 | 4137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10311
Males
8269
M18-39
8269
5K→10K
3.1 - 6.2 mi
Overall
15738
Males
11909
M18-39
11909
10K→15K
6.2 - 9.3 mi
Overall
10311
Males
8269
M18-39
8269
15K→20K
9.3 - 12.4 mi
Overall
11162
Males
8835
M18-39
8835
20K→Half
12.4 - 13.1 mi
Overall
10828
Males
8587
M18-39
8587
Half→25K
13.1 - 15.5 mi
Overall
9844
Males
7855
M18-39
7855
25K→30K
15.5 - 18.6 mi
Overall
8496
Males
6878
M18-39
6878
30K→35K
18.6 - 21.8 mi
Overall
5321
Males
4532
M18-39
4532
35K→40K
21.8 - 24.9 mi
Overall
4034
Males
3505
M18-39
3505
40K→Finish
24.9 - 26.2 mi
Overall
5026
Males
4137
M18-39
4137
Passing Analysis
No position changes recorded for this athlete.
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