Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:04 | 3.11 mi | 31:14 | 10:04 | - | |
10K | 1:02:08 | 10:00 | 3.10 mi | 30:54 | 9:57 | -0:07 | |
15K | 1:34:45 | 10:10 | 3.11 mi | 32:37 | 10:30 | +0:33 | |
20K | 2:06:44 | 10:12 | 3.11 mi | 31:59 | 10:18 | -0:12 | |
Half(13.10 mi) | 2:13:53 | 10:14 | 0.67 mi | 7:09 | 10:40 | +0:22 | |
25K | 2:39:59 | 10:18 | 2.43 mi | 26:06 | 10:43 | +0:03 | |
30K | 3:15:56 | 10:31 | 3.11 mi | 35:57 | 11:35 | +0:52 | |
35K | 3:56:49 | 10:54 | 3.11 mi | 40:53 | 13:10 | +1:35 | |
40K | 4:33:06 | 11:00 | 3.10 mi | 36:17 | 11:41 | -1:29 | |
Finish(26.22 mi) | 4:48:57 | 11:02 | 1.37 mi | 15:51 | 11:38 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:02 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:02:08
22% of race
Time at Steady Pace
1:37:51
34% of race
Time at Slower Pace
2:08:58
45% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39249 | 13018 | 13018 | 37370 | 12195 | 12195 |
| 10K | 3.10 mi | 37411+1838 | 12099+919 | 12099+919 | 35943 | 11425 | 11425 |
| 15K | 3.11 mi | 37267+144 | 12040+59 | 12040+59 | 37370 | 12195 | 12195 |
| 20K | 3.11 mi | 36824+443 | 11941+99 | 11941+99 | 36181 | 11863 | 11863 |
| Half(13.10 mi) | 0.67 mi | 36744+80 | 11938+3 | 11938+3 | 36313 | 12122 | 12122 |
| 25K | 2.43 mi | 36326+418 | 11858+80 | 11858+80 | 34972 | 11709 | 11709 |
| 30K | 3.11 mi | 36311+15 | 12024-166 | 12024-166 | 36429 | 12913 | 12913 |
| 35K | 3.11 mi | 37321-1010 | 12746-722 | 12746-722 | 41680 | 16216 | 16216 |
| 40K | 3.10 mi | 36675+646 | 12642+104 | 12642+104 | 33105 | 12443 | 12443 |
| Finish(26.22 mi) | 1.37 mi | 36623+52 | 12681-39 | 12681-39 | 36851 | 14182 | 14182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37370
Females
12195
F40-44
12195
5K→10K
3.1 - 6.2 mi
Overall
35943
Females
11425
F40-44
11425
10K→15K
6.2 - 9.3 mi
Overall
37370
Females
12195
F40-44
12195
15K→20K
9.3 - 12.4 mi
Overall
36181
Females
11863
F40-44
11863
20K→Half
12.4 - 13.1 mi
Overall
36313
Females
12122
F40-44
12122
Half→25K
13.1 - 15.5 mi
Overall
34972
Females
11709
F40-44
11709
25K→30K
15.5 - 18.6 mi
Overall
36429
Females
12913
F40-44
12913
30K→35K
18.6 - 21.8 mi
Overall
41680
Females
16216
F40-44
16216
35K→40K
21.8 - 24.9 mi
Overall
33105
Females
12443
F40-44
12443
40K→Finish
24.9 - 26.2 mi
Overall
36851
Females
14182
F40-44
14182
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #39249 |
| 5K → 10K | 1311969+1838 | #39249 → #37411 |
| 10K → 15K | 434578+144 | #37411 → #37267 |
| 15K → 20K | 282725+443 | #37267 → #36824 |
| 20K → Half | 66146+80 | #36824 → #36744 |
| Half → 25K | 245663+418 | #36744 → #36326 |
| 25K → 30K | 611626+15 | #36326 → #36311 |
| 30K → 35K | 1282272-1010 | #36311 → #37321 |
| 35K → 40K | 179825+646 | #37321 → #36675 |
| 40K → Finish | 163215+52 | #36675 → #36623 |
| TOTALS | 33936019+2626 | #39249 → #36623 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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