Sogol Ghattan-Kashani

Bib: 80829 F CA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Female)

#0 / 26115

Top 9%

Division (F18-39)

#0 / 14744

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:45/mi

24:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:54/mi

48:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:01/mi

1:13:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:37:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:17/mi

1:43:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:09/mi

2:03:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:29:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:26/mi

2:55:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:26/mi

3:21:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:26/mi

3:33:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:237:54 /mi⚡ faster

2nd Half

1:49:428:22 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Sogol's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:02	7:45	3.11 mi	24:02	7:45	-
10K	48:33	7:49	3.10 mi	24:31	7:54	+0:09
15K	1:13:25	7:53	3.11 mi	24:52	8:01	+0:07
20K	1:37:50	7:53	3.11 mi	24:25	7:52	-0:09
Half(13.10 mi)	1:43:23	7:54	0.67 mi	5:33	8:17	+0:25
25K	2:03:14	7:56	2.43 mi	19:51	8:09	-0:08
30K	2:29:14	8:01	3.11 mi	26:00	8:23	+0:14
35K	2:55:25	8:04	3.11 mi	26:11	8:26	+0:03
40K	3:21:36	8:07	3.10 mi	26:11	8:26	0:00
Finish(26.22 mi)	3:33:05	8:08	1.37 mi	11:29	8:26	0:00

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:08 /mi

Slowest Pace

8:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:50

46% of race

Time at Steady Pace

1:55:15

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	11141	2288	2288	11002	2266	2266
10K	3.10 mi	11327-186	2371-83	2371-83	11705	2516	2516
15K	3.11 mi	11175+152	2325+46	2325+46	11002	2266	2266
20K	3.11 mi	11162+13	2328-3	2328-3	11455	2402	2402
Half(13.10 mi)	0.67 mi	11242-80	2359-31	2359-31	13513	3053	3053
25K	2.43 mi	11450-208	2459-100	2459-100	12768	2902	2902
30K	3.11 mi	11495-45	2494-35	2494-35	12109	2810	2810
35K	3.11 mi	11183+312	2467+27	2467+27	10364	2451	2451
40K	3.10 mi	10773+410	2438+29	2438+29	9587	2448	2448
Finish(26.22 mi)	1.37 mi	10671+102	2436+2	2436+2	10456	2853	2853

2853

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing