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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 51:25 | 8:17 | 3.10 mi | 25:28 | 8:12 | -0:10 | |
15K | 1:16:46 | 8:15 | 3.11 mi | 25:21 | 8:10 | -0:02 | |
20K | 1:40:57 | 8:08 | 3.11 mi | 24:11 | 7:48 | -0:22 | |
Half(13.10 mi) | 1:46:23 | 8:08 | 0.67 mi | 5:26 | 8:06 | +0:18 | |
25K | 2:05:12 | 8:04 | 2.43 mi | 18:49 | 7:44 | -0:22 | |
30K | 2:29:18 | 8:01 | 3.11 mi | 24:06 | 7:46 | +0:02 | |
35K | 2:53:55 | 8:00 | 3.11 mi | 24:37 | 7:56 | +0:10 | |
40K | 3:16:27 | 7:55 | 3.10 mi | 22:32 | 7:16 | -0:40 | |
Finish(26.22 mi) | 3:26:17 | 7:53 | 1.37 mi | 9:50 | 7:13 | -0:03 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:52 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
2:04:05
60% of race
Time at Steady Pace
1:22:12
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18082 | 13520 | 13520 | 12686 | 9884 | 9884 |
| 10K | 3.10 mi | 16651+1431 | 12554+966 | 12554+966 | 15349 | 11653 | 11653 |
| 15K | 3.11 mi | 15308+1343 | 11636+918 | 11636+918 | 12686 | 9884 | 9884 |
| 20K | 3.11 mi | 14081+1227 | 10811+825 | 10811+825 | 10573 | 8430 | 8430 |
| Half(13.10 mi) | 0.67 mi | 13905+176 | 10688+123 | 10688+123 | 11606 | 9113 | 9113 |
| 25K | 2.43 mi | 12885+1020 | 9980+708 | 9980+708 | 8950 | 7293 | 7293 |
| 30K | 3.11 mi | 11524+1361 | 9008+972 | 9008+972 | 7477 | 6198 | 6198 |
| 35K | 3.11 mi | 10511+1013 | 8243+765 | 8243+765 | 7136 | 5757 | 5757 |
| 40K | 3.10 mi | 9040+1471 | 7200+1043 | 7200+1043 | 3607 | 3193 | 3193 |
| Finish(26.22 mi) | 1.37 mi | 8573+467 | 6859+341 | 6859+341 | 3596 | 3120 | 3120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12686
Males
9884
M18-39
9884
5K→10K
3.1 - 6.2 mi
Overall
15349
Males
11653
M18-39
11653
10K→15K
6.2 - 9.3 mi
Overall
12686
Males
9884
M18-39
9884
15K→20K
9.3 - 12.4 mi
Overall
10573
Males
8430
M18-39
8430
20K→Half
12.4 - 13.1 mi
Overall
11606
Males
9113
M18-39
9113
Half→25K
13.1 - 15.5 mi
Overall
8950
Males
7293
M18-39
7293
25K→30K
15.5 - 18.6 mi
Overall
7477
Males
6198
M18-39
6198
30K→35K
18.6 - 21.8 mi
Overall
7136
Males
5757
M18-39
5757
35K→40K
21.8 - 24.9 mi
Overall
3607
Males
3193
M18-39
3193
40K→Finish
24.9 - 26.2 mi
Overall
3596
Males
3120
M18-39
3120
Passing Analysis
No position changes recorded for this athlete.
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