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The Course
Half Splits
Tamsin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:17 | 12:01 | 3.11 mi | 37:17 | 12:01 | - | |
10K | 1:14:11 | 11:57 | 3.10 mi | 36:54 | 11:53 | -0:08 | |
15K | 1:52:21 | 12:04 | 3.11 mi | 38:10 | 12:18 | +0:25 | |
20K | 2:37:59 | 12:43 | 3.11 mi | 45:38 | 14:42 | +2:24 | |
Half(13.10 mi) | 2:46:25 | 12:43 | 0.67 mi | 8:26 | 12:35 | -2:07 | |
25K | 3:18:19 | 12:46 | 2.43 mi | 31:54 | 13:06 | +0:31 | |
30K | 4:05:54 | 13:12 | 3.11 mi | 47:35 | 15:19 | +2:13 | |
35K | 4:51:03 | 13:23 | 3.11 mi | 45:09 | 14:32 | -0:47 | |
40K | 5:35:34 | 13:31 | 3.10 mi | 44:31 | 14:20 | -0:12 | |
Finish(26.22 mi) | 5:52:34 | 13:28 | 1.37 mi | 17:00 | 12:28 | -1:52 |
See the rest of Tamsin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:27 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
2:09:21
37% of race
Time at Steady Pace
40:20
11% of race
Time at Slower Pace
3:02:53
52% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54084 | 21959 | 21959 | 49886 | 19320 | 19320 |
| 10K | 3.10 mi | 52630+1454 | 21006+953 | 21006+953 | 51313 | 20174 | 20174 |
| 15K | 3.11 mi | 51692+938 | 20420+586 | 20420+586 | 49886 | 19320 | 19320 |
| 20K | 3.11 mi | 53402-1710 | 21614-1194 | 21614-1194 | 56256 | 23670 | 23670 |
| Half(13.10 mi) | 0.67 mi | 53158+244 | 21478+136 | 21478+136 | 48530 | 19003 | 19003 |
| 25K | 2.43 mi | 52280+878 | 20962+516 | 20962+516 | 47994 | 18754 | 18754 |
| 30K | 3.11 mi | 52624-344 | 21258-296 | 21258-296 | 53616 | 22310 | 22310 |
| 35K | 3.11 mi | 52108+516 | 21033+225 | 21033+225 | 48651 | 19894 | 19894 |
| 40K | 3.10 mi | 51933+175 | 20982+51 | 20982+51 | 49844 | 20672 | 20672 |
| Finish(26.22 mi) | 1.37 mi | 51624+309 | 20824+158 | 20824+158 | 43147 | 17181 | 17181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49886
Females
19320
F40-44
19320
5K→10K
3.1 - 6.2 mi
Overall
51313
Females
20174
F40-44
20174
10K→15K
6.2 - 9.3 mi
Overall
49886
Females
19320
F40-44
19320
15K→20K
9.3 - 12.4 mi
Overall
56256
Females
23670
F40-44
23670
20K→Half
12.4 - 13.1 mi
Overall
48530
Females
19003
F40-44
19003
Half→25K
13.1 - 15.5 mi
Overall
47994
Females
18754
F40-44
18754
25K→30K
15.5 - 18.6 mi
Overall
53616
Females
22310
F40-44
22310
30K→35K
18.6 - 21.8 mi
Overall
48651
Females
19894
F40-44
19894
35K→40K
21.8 - 24.9 mi
Overall
49844
Females
20672
F40-44
20672
40K→Finish
24.9 - 26.2 mi
Overall
43147
Females
17181
F40-44
17181
Passing Analysis
No position changes recorded for this athlete.
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