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The Course
Half Splits
Michele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:08:31 | 11:02 | 3.10 mi | 34:52 | 11:14 | +0:24 | |
15K | 1:44:25 | 11:13 | 3.11 mi | 35:54 | 11:34 | +0:20 | |
20K | 2:21:20 | 11:23 | 3.11 mi | 36:55 | 11:53 | +0:19 | |
Half(13.10 mi) | 2:29:33 | 11:26 | 0.67 mi | 8:13 | 12:15 | +0:22 | |
25K | 3:00:33 | 11:38 | 2.43 mi | 31:00 | 12:44 | +0:29 | |
30K | 3:43:13 | 11:59 | 3.11 mi | 42:40 | 13:44 | +1:00 | |
35K | 4:23:56 | 12:09 | 3.11 mi | 40:43 | 13:07 | -0:37 | |
40K | 5:03:04 | 12:12 | 3.10 mi | 39:08 | 12:36 | -0:31 | |
Finish(26.22 mi) | 5:20:02 | 12:13 | 1.37 mi | 16:58 | 12:27 | -0:09 |
See the rest of Michele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:13 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
2:21:20
44% of race
Time at Steady Pace
1:35:19
30% of race
Time at Slower Pace
1:23:23
26% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46870 | 17342 | 17342 | 45735 | 16757 | 16757 |
| 10K | 3.10 mi | 47010-140 | 17433-91 | 17433-91 | 47247 | 17576 | 17576 |
| 15K | 3.11 mi | 46463+547 | 17135+298 | 17135+298 | 45735 | 16757 | 16757 |
| 20K | 3.11 mi | 46696-233 | 17372-237 | 17372-237 | 47171 | 17876 | 17876 |
| Half(13.10 mi) | 0.67 mi | 46675+21 | 17379-7 | 17379-7 | 46956 | 18058 | 18058 |
| 25K | 2.43 mi | 46611+64 | 17441-62 | 17441-62 | 46372 | 17808 | 17808 |
| 30K | 3.11 mi | 46859-248 | 17733-292 | 17733-292 | 47910 | 19023 | 19023 |
| 35K | 3.11 mi | 46022+837 | 17396+337 | 17396+337 | 41401 | 16064 | 16064 |
| 40K | 3.10 mi | 45278+744 | 17130+266 | 17130+266 | 39660 | 15567 | 15567 |
| Finish(26.22 mi) | 1.37 mi | 45123+155 | 17089+41 | 17089+41 | 42944 | 17078 | 17078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45735
Females
16757
F40-44
16757
5K→10K
3.1 - 6.2 mi
Overall
47247
Females
17576
F40-44
17576
10K→15K
6.2 - 9.3 mi
Overall
45735
Females
16757
F40-44
16757
15K→20K
9.3 - 12.4 mi
Overall
47171
Females
17876
F40-44
17876
20K→Half
12.4 - 13.1 mi
Overall
46956
Females
18058
F40-44
18058
Half→25K
13.1 - 15.5 mi
Overall
46372
Females
17808
F40-44
17808
25K→30K
15.5 - 18.6 mi
Overall
47910
Females
19023
F40-44
19023
30K→35K
18.6 - 21.8 mi
Overall
41401
Females
16064
F40-44
16064
35K→40K
21.8 - 24.9 mi
Overall
39660
Females
15567
F40-44
15567
40K→Finish
24.9 - 26.2 mi
Overall
42944
Females
17078
F40-44
17078
Passing Analysis
No position changes recorded for this athlete.
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