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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:09:54 | 11:15 | 3.10 mi | 35:32 | 11:27 | +0:23 | |
15K | 1:46:37 | 11:27 | 3.11 mi | 36:43 | 11:50 | +0:23 | |
20K | 2:28:39 | 11:58 | 3.11 mi | 42:02 | 13:32 | +1:42 | |
Half(13.10 mi) | 2:36:48 | 11:59 | 0.67 mi | 8:09 | 12:09 | -1:23 | |
25K | 3:07:59 | 12:07 | 2.43 mi | 31:11 | 12:49 | +0:40 | |
30K | 3:49:42 | 12:20 | 3.11 mi | 41:43 | 13:26 | +0:37 | |
35K | 4:31:36 | 12:30 | 3.11 mi | 41:54 | 13:30 | +0:04 | |
40K | 5:12:35 | 12:35 | 3.10 mi | 40:59 | 13:12 | -0:18 | |
Finish(26.22 mi) | 5:30:13 | 12:37 | 1.37 mi | 17:38 | 12:56 | -0:16 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:36 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
1:54:46
35% of race
Time at Steady Pace
1:29:48
27% of race
Time at Slower Pace
2:05:39
38% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48878 | 18586 | 18586 | 47469 | 17815 | 17815 |
| 10K | 3.10 mi | 48735+143 | 18491+95 | 18491+95 | 48781 | 18526 | 18526 |
| 15K | 3.11 mi | 48172+563 | 18147+344 | 18147+344 | 47469 | 17815 | 17815 |
| 20K | 3.11 mi | 50139-1967 | 19480-1333 | 19480-1333 | 53534 | 21928 | 21928 |
| Half(13.10 mi) | 0.67 mi | 49892+247 | 19341+139 | 19341+139 | 46569 | 17822 | 17822 |
| 25K | 2.43 mi | 49237+655 | 18993+348 | 18993+348 | 46725 | 18021 | 18021 |
| 30K | 3.11 mi | 48703+534 | 18792+201 | 18792+201 | 46512 | 18237 | 18237 |
| 35K | 3.11 mi | 47957+746 | 18502+290 | 18502+290 | 43437 | 17144 | 17144 |
| 40K | 3.10 mi | 47434+523 | 18320+182 | 18320+182 | 43573 | 17461 | 17461 |
| Finish(26.22 mi) | 1.37 mi | 47364+70 | 18324-4 | 18324-4 | 46071 | 18680 | 18680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47469
Females
17815
F40-44
17815
5K→10K
3.1 - 6.2 mi
Overall
48781
Females
18526
F40-44
18526
10K→15K
6.2 - 9.3 mi
Overall
47469
Females
17815
F40-44
17815
15K→20K
9.3 - 12.4 mi
Overall
53534
Females
21928
F40-44
21928
20K→Half
12.4 - 13.1 mi
Overall
46569
Females
17822
F40-44
17822
Half→25K
13.1 - 15.5 mi
Overall
46725
Females
18021
F40-44
18021
25K→30K
15.5 - 18.6 mi
Overall
46512
Females
18237
F40-44
18237
30K→35K
18.6 - 21.8 mi
Overall
43437
Females
17144
F40-44
17144
35K→40K
21.8 - 24.9 mi
Overall
43573
Females
17461
F40-44
17461
40K→Finish
24.9 - 26.2 mi
Overall
46071
Females
18680
F40-44
18680
Passing Analysis
No position changes recorded for this athlete.
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