Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:23 | 3.11 mi | 32:13 | 10:23 | - | |
10K | 1:05:47 | 10:36 | 3.10 mi | 33:34 | 10:49 | +0:26 | |
15K | 1:41:05 | 10:51 | 3.11 mi | 35:18 | 11:22 | +0:33 | |
20K | 2:15:49 | 10:56 | 3.11 mi | 34:44 | 11:11 | -0:11 | |
Half(13.10 mi) | 2:24:11 | 11:01 | 0.67 mi | 8:22 | 12:29 | +1:18 | |
25K | 2:54:53 | 11:16 | 2.43 mi | 30:42 | 12:37 | +0:08 | |
30K | 3:33:18 | 11:27 | 3.11 mi | 38:25 | 12:22 | -0:15 | |
35K | 4:15:23 | 11:45 | 3.11 mi | 42:05 | 13:33 | +1:11 | |
40K | 4:59:38 | 12:04 | 3.10 mi | 44:15 | 14:15 | +0:42 | |
Finish(26.22 mi) | 5:17:57 | 12:09 | 1.37 mi | 18:19 | 13:26 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:08 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:15:49
43% of race
Time at Steady Pace
1:17:29
24% of race
Time at Slower Pace
1:44:39
33% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42615 | 14861 | 14861 | 44421 | 15978 | 15978 |
| 10K | 3.10 mi | 43203-588 | 15179-318 | 15179-318 | 44067 | 15719 | 15719 |
| 15K | 3.11 mi | 43586-383 | 15427-248 | 15427-248 | 44421 | 15978 | 15978 |
| 20K | 3.11 mi | 43325+261 | 15362+65 | 15362+65 | 43069 | 15535 | 15535 |
| Half(13.10 mi) | 0.67 mi | 43646-321 | 15578-216 | 15578-216 | 48019 | 18665 | 18665 |
| 25K | 2.43 mi | 44083-437 | 15944-366 | 15944-366 | 45828 | 17492 | 17492 |
| 30K | 3.11 mi | 43460+623 | 15762+182 | 15762+182 | 41051 | 15324 | 15324 |
| 35K | 3.11 mi | 43572-112 | 16038-276 | 16038-276 | 43733 | 17289 | 17289 |
| 40K | 3.10 mi | 44425-853 | 16652-614 | 16652-614 | 49412 | 20454 | 20454 |
| Finish(26.22 mi) | 1.37 mi | 44634-209 | 16828-176 | 16828-176 | 48736 | 20083 | 20083 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44421
Females
15978
F40-44
15978
5K→10K
3.1 - 6.2 mi
Overall
44067
Females
15719
F40-44
15719
10K→15K
6.2 - 9.3 mi
Overall
44421
Females
15978
F40-44
15978
15K→20K
9.3 - 12.4 mi
Overall
43069
Females
15535
F40-44
15535
20K→Half
12.4 - 13.1 mi
Overall
48019
Females
18665
F40-44
18665
Half→25K
13.1 - 15.5 mi
Overall
45828
Females
17492
F40-44
17492
25K→30K
15.5 - 18.6 mi
Overall
41051
Females
15324
F40-44
15324
30K→35K
18.6 - 21.8 mi
Overall
43733
Females
17289
F40-44
17289
35K→40K
21.8 - 24.9 mi
Overall
49412
Females
20454
F40-44
20454
40K→Finish
24.9 - 26.2 mi
Overall
48736
Females
20083
F40-44
20083
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42615 |
| 5K → 10K | 1176588-588 | #42615 → #43203 |
| 10K → 15K | 851468-383 | #43203 → #43586 |
| 15K → 20K | 412673+261 | #43586 → #43325 |
| 20K → Half | 37453-321 | #43325 → #43646 |
| Half → 25K | 822385-437 | #43646 → #44083 |
| 25K → 30K | 295918+623 | #44083 → #43460 |
| 30K → 35K | 579467-112 | #43460 → #43572 |
| 35K → 40K | 1011158-853 | #43572 → #44425 |
| 40K → Finish | 30697-209 | #44425 → #44634 |
| TOTALS | 58263807-2019 | #42615 → #44634 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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