Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:16 | 12:58 | 3.11 mi | 40:16 | 12:58 | - | |
10K | 1:29:49 | 14:28 | 3.10 mi | 49:33 | 15:57 | +2:59 | |
15K | 2:18:58 | 14:55 | 3.11 mi | 49:09 | 15:50 | -0:07 | |
20K | 3:08:36 | 15:11 | 3.11 mi | 49:38 | 15:59 | +0:09 | |
Half(13.10 mi) | 3:19:05 | 15:12 | 0.67 mi | 10:29 | 15:38 | -0:21 | |
25K | 4:02:17 | 15:36 | 2.43 mi | 43:12 | 17:45 | +2:07 | |
30K | 4:57:46 | 15:59 | 3.11 mi | 55:29 | 17:52 | +0:07 | |
35K | 5:50:00 | 16:06 | 3.11 mi | 52:14 | 16:49 | -1:03 | |
40K | 6:38:21 | 16:02 | 3.10 mi | 48:21 | 15:34 | -1:15 | |
Finish(26.22 mi) | 6:58:27 | 15:59 | 1.37 mi | 20:06 | 14:45 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
15:58 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
1:00:22
14% of race
Time at Steady Pace
3:27:10
50% of race
Time at Slower Pace
2:30:55
36% of race
Average Pace: 15:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57058 | 24068 | 24068 | 58392 | 25099 | 25099 |
| 10K | 3.10 mi | 58595-1537 | 25225-1157 | 25225-1157 | 59123 | 25617 | 25617 |
| 15K | 3.11 mi | 58590+5 | 25229-4 | 25229-4 | 58392 | 25099 | 25099 |
| 20K | 3.11 mi | 58509+81 | 25159+70 | 25159+70 | 57935 | 24790 | 24790 |
| Half(13.10 mi) | 0.67 mi | 58455+54 | 25126+33 | 25126+33 | 56977 | 24297 | 24297 |
| 25K | 2.43 mi | 58473-18 | 25133-7 | 25133-7 | 57965 | 24840 | 24840 |
| 30K | 3.11 mi | 58476-3 | 25155-22 | 25155-22 | 57989 | 24948 | 24948 |
| 35K | 3.11 mi | 58271+205 | 25014+141 | 25014+141 | 55837 | 23815 | 23815 |
| 40K | 3.10 mi | 58016+255 | 24867+147 | 24867+147 | 54289 | 23014 | 23014 |
| Finish(26.22 mi) | 1.37 mi | 57891+125 | 24792+75 | 24792+75 | 53702 | 22708 | 22708 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58392
Females
25099
F45-49
25099
5K→10K
3.1 - 6.2 mi
Overall
59123
Females
25617
F45-49
25617
10K→15K
6.2 - 9.3 mi
Overall
58392
Females
25099
F45-49
25099
15K→20K
9.3 - 12.4 mi
Overall
57935
Females
24790
F45-49
24790
20K→Half
12.4 - 13.1 mi
Overall
56977
Females
24297
F45-49
24297
Half→25K
13.1 - 15.5 mi
Overall
57965
Females
24840
F45-49
24840
25K→30K
15.5 - 18.6 mi
Overall
57989
Females
24948
F45-49
24948
30K→35K
18.6 - 21.8 mi
Overall
55837
Females
23815
F45-49
23815
35K→40K
21.8 - 24.9 mi
Overall
54289
Females
23014
F45-49
23014
40K→Finish
24.9 - 26.2 mi
Overall
53702
Females
22708
F45-49
22708
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57058 |
| 5K → 10K | 156730-1537 | #57058 → #58595 |
| 10K → 15K | 133138+5 | #58595 → #58590 |
| 15K → 20K | 96177+81 | #58590 → #58509 |
| 20K → Half | 1569+54 | #58509 → #58455 |
| Half → 25K | 127109-18 | #58455 → #58473 |
| 25K → 30K | 106103-3 | #58473 → #58476 |
| 30K → 35K | 13218+205 | #58476 → #58271 |
| 35K → 40K | 13268+255 | #58271 → #58016 |
| 40K → Finish | 4129+125 | #58016 → #57891 |
| TOTALS | 20741241-833 | #57058 → #57891 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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