Helen Woodburn

Bib: 80751 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:38/mi
39:13
49125
10K· 6.21 mi
13:10/mi
1:20:07
5081
15K· 9.32 mi
13:58/mi
2:03:28
4451
20K· 12.43 mi
14:33/mi
2:48:40
6740
Half· 13.10 mi
18:44/mi
3:01:14
27
25K· 15.53 mi
20:46/mi
3:51:47
5063
30K· 18.64 mi
15:36/mi
4:40:15
6946
35K· 21.75 mi
15:51/mi
5:29:27
8788
40K· 24.85 mi
15:23/mi
6:17:13
5875
Finish· 26.22 mi
14:26/mi
6:36:53
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
3:01:1413:51 /mi⚡ faster
2nd Half
3:35:3916:27 /mi+19.0%
Positive split — 19.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:1312:383.11 mi39:13
12:38
-
10K
1:20:0712:543.10 mi40:54
13:10
+0:32
15K
2:03:2813:153.11 mi43:21
13:58
+0:48
20K
2:48:4013:353.11 mi45:12
14:33
+0:35
Half(13.10 mi)
3:01:1413:510.67 mi12:34
18:44
+4:11
25K
3:51:4714:562.43 mi50:33
20:46
+2:02
30K
4:40:1515:033.11 mi48:28
15:36
-5:10
35K
5:29:2715:093.11 mi49:12
15:51
+0:15
40K
6:17:1315:113.10 mi47:46
15:23
-0:28
Finish(26.22 mi)
6:36:5315:091.37 mi19:40
14:26
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

15:09 /mi

Slowest Pace

20:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:28

31% of race

Time at Steady Pace

3:30:18

53% of race

Time at Slower Pace

1:03:07

16% of race

Average Pace: 15:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi561912344623446555972312023120
10K3.10 mi56034+15723356+9023356+90557832322423224
15K3.11 mi55883+15123269+8723269+87555972312023120
20K3.11 mi55936-5323324-5523324-55560182349823498
Half(13.10 mi)0.67 mi56434-49823689-36523689-365592232575025750
25K2.43 mi57648-121424551-86224551-862593402579925799
30K3.11 mi57310+33824356+19524356+195543962276022760
35K3.11 mi56993+31724169+18724169+187533862245822458
40K3.10 mi56771+22224048+12124048+121537362270822708
Finish(26.22 mi)1.37 mi56634+13723977+7123977+71527712223822238

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×10story building
+49ft-125ft

Overall

55597

Females

23120

F45-49

23120

5K→10K

3.1 - 6.2 mi

Top 93%
×4story building
+50ft-81ft

Overall

55783

Females

23224

F45-49

23224

10K→15K

6.2 - 9.3 mi

Top 93%
×1story
+44ft-51ft

Overall

55597

Females

23120

F45-49

23120

15K→20K

9.3 - 12.4 mi

Top 94%
×3story building
+67ft-40ft

Overall

56018

Females

23498

F45-49

23498

20K→Half

12.4 - 13.1 mi

Top 99%
×2story building
+8ft-27ft

Overall

59223

Females

25750

F45-49

25750

Half→25K

13.1 - 15.5 mi

Top 99%
×2story building
+50ft-63ft

Overall

59340

Females

25799

F45-49

25799

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+69ft-46ft

Overall

54396

Females

22760

F45-49

22760

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+87ft-88ft

Overall

53386

Females

22458

F45-49

22458

35K→40K

21.8 - 24.9 mi

Top 90%
×3story building
+58ft-75ft

Overall

53736

Females

22708

F45-49

22708

40K→Finish

24.9 - 26.2 mi

Top 88%
×1story
+14ft-18ft

Overall

52771

Females

22238

F45-49

22238

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56191
5K10K
389546+157
#56191 #56034
10K15K
257408+151
#56034 #55883
15K20K
328275-53
#55883 #55936
20KHalf
51012-498
#55936 #56434
Half25K
123622-1214
#56434 #57648
25K30K
45383+338
#57648 #57310
30K35K
22339+317
#57310 #56993
35K40K
40262+222
#56993 #56771
40KFinish
10147+137
#56771 #56634
TOTALS
28372394-443
#56191 #56634

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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