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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
10K | 44:30 | 7:10 | 3.10 mi | 22:36 | 7:17 | +0:14 | |
15K | 1:07:29 | 7:15 | 3.11 mi | 22:59 | 7:24 | +0:07 | |
20K | 1:30:06 | 7:16 | 3.11 mi | 22:37 | 7:17 | -0:07 | |
Half(13.10 mi) | 1:35:12 | 7:17 | 0.67 mi | 5:06 | 7:36 | +0:19 | |
25K | 1:53:48 | 7:20 | 2.43 mi | 18:36 | 7:39 | +0:03 | |
30K | 2:20:33 | 7:33 | 3.11 mi | 26:45 | 8:37 | +0:58 | |
35K | 2:48:14 | 7:45 | 3.11 mi | 27:41 | 8:55 | +0:18 | |
40K | 3:16:09 | 7:54 | 3.10 mi | 27:55 | 9:00 | +0:05 | |
Finish(26.22 mi) | 3:28:40 | 7:58 | 1.37 mi | 12:31 | 9:11 | +0:11 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:58 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
21:54
10% of race
Time at Steady Pace
1:31:54
44% of race
Time at Slower Pace
1:34:52
45% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6143 | 739 | 739 | 6614 | 876 | 876 |
| 10K | 3.10 mi | 6457-314 | 818-79 | 818-79 | 6907 | 937 | 937 |
| 15K | 3.11 mi | 6469-12 | 830-12 | 830-12 | 6614 | 876 | 876 |
| 20K | 3.11 mi | 6536-67 | 859-29 | 859-29 | 6849 | 942 | 942 |
| Half(13.10 mi) | 0.67 mi | 6589-53 | 866-7 | 866-7 | 7712 | 1223 | 1223 |
| 25K | 2.43 mi | 6749-160 | 922-56 | 922-56 | 8366 | 1471 | 1471 |
| 30K | 3.11 mi | 7744-995 | 1236-314 | 1236-314 | 14084 | 3496 | 3496 |
| 35K | 3.11 mi | 8462-718 | 1536-300 | 1536-300 | 13681 | 3695 | 3695 |
| 40K | 3.10 mi | 8952-490 | 1799-263 | 1799-263 | 13405 | 3949 | 3949 |
| Finish(26.22 mi) | 1.37 mi | 9301-349 | 1967-168 | 1967-168 | 16432 | 5204 | 5204 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6614
Females
876
F18-39
876
5K→10K
3.1 - 6.2 mi
Overall
6907
Females
937
F18-39
937
10K→15K
6.2 - 9.3 mi
Overall
6614
Females
876
F18-39
876
15K→20K
9.3 - 12.4 mi
Overall
6849
Females
942
F18-39
942
20K→Half
12.4 - 13.1 mi
Overall
7712
Females
1223
F18-39
1223
Half→25K
13.1 - 15.5 mi
Overall
8366
Females
1471
F18-39
1471
25K→30K
15.5 - 18.6 mi
Overall
14084
Females
3496
F18-39
3496
30K→35K
18.6 - 21.8 mi
Overall
13681
Females
3695
F18-39
3695
35K→40K
21.8 - 24.9 mi
Overall
13405
Females
3949
F18-39
3949
40K→Finish
24.9 - 26.2 mi
Overall
16432
Females
5204
F18-39
5204
Passing Analysis
No position changes recorded for this athlete.
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