Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:42 | 7:00 | 3.11 mi | 21:42 | 7:00 | - | |
10K | 43:46 | 7:03 | 3.10 mi | 22:04 | 7:07 | +0:07 | |
15K | 1:06:56 | 7:11 | 3.11 mi | 23:10 | 7:28 | +0:21 | |
20K | 1:29:42 | 7:14 | 3.11 mi | 22:46 | 7:20 | -0:08 | |
Half(13.10 mi) | 1:34:49 | 7:15 | 0.67 mi | 5:07 | 7:38 | +0:18 | |
25K | 1:53:38 | 7:19 | 2.43 mi | 18:49 | 7:44 | +0:06 | |
30K | 2:19:14 | 7:29 | 3.11 mi | 25:36 | 8:15 | +0:31 | |
35K | 2:46:29 | 7:40 | 3.11 mi | 27:15 | 8:47 | +0:32 | |
40K | 3:13:20 | 7:47 | 3.10 mi | 26:51 | 8:39 | -0:08 | |
Finish(26.22 mi) | 3:24:46 | 7:49 | 1.37 mi | 11:26 | 8:23 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:49 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
1:06:32
32% of race
Time at Steady Pace
47:06
23% of race
Time at Slower Pace
1:31:08
45% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5792 | 5142 | 5142 | 6940 | 5974 | 5974 |
| 10K | 3.10 mi | 5914-122 | 5239-97 | 5239-97 | 6017 | 5323 | 5323 |
| 15K | 3.11 mi | 6213-299 | 5457-218 | 5457-218 | 6940 | 5974 | 5974 |
| 20K | 3.11 mi | 6348-135 | 5553-96 | 5553-96 | 7155 | 6115 | 6115 |
| Half(13.10 mi) | 0.67 mi | 6404-56 | 5580-27 | 5580-27 | 7800 | 6569 | 6569 |
| 25K | 2.43 mi | 6686-282 | 5781-201 | 5781-201 | 8946 | 7289 | 7289 |
| 30K | 3.11 mi | 7251-565 | 6149-368 | 6149-368 | 11069 | 8593 | 8593 |
| 35K | 3.11 mi | 7910-659 | 6551-402 | 6551-402 | 12683 | 9323 | 9323 |
| 40K | 3.10 mi | 8141-231 | 6620-69 | 6620-69 | 10989 | 7968 | 7968 |
| Finish(26.22 mi) | 1.37 mi | 8178-37 | 6618+2 | 6618+2 | 10162 | 7396 | 7396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6940
Males
5974
M45-49
5974
5K→10K
3.1 - 6.2 mi
Overall
6017
Males
5323
M45-49
5323
10K→15K
6.2 - 9.3 mi
Overall
6940
Males
5974
M45-49
5974
15K→20K
9.3 - 12.4 mi
Overall
7155
Males
6115
M45-49
6115
20K→Half
12.4 - 13.1 mi
Overall
7800
Males
6569
M45-49
6569
Half→25K
13.1 - 15.5 mi
Overall
8946
Males
7289
M45-49
7289
25K→30K
15.5 - 18.6 mi
Overall
11069
Males
8593
M45-49
8593
30K→35K
18.6 - 21.8 mi
Overall
12683
Males
9323
M45-49
9323
35K→40K
21.8 - 24.9 mi
Overall
10989
Males
7968
M45-49
7968
40K→Finish
24.9 - 26.2 mi
Overall
10162
Males
7396
M45-49
7396
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5792 |
| 5K → 10K | 21997-122 | #5792 → #5914 |
| 10K → 15K | 32526-299 | #5914 → #6213 |
| 15K → 20K | 20267-135 | #6213 → #6348 |
| 20K → Half | 7216-56 | #6348 → #6404 |
| Half → 25K | 32644-282 | #6404 → #6686 |
| 25K → 30K | 62358-565 | #6686 → #7251 |
| 30K → 35K | 769110-659 | #7251 → #7910 |
| 35K → 40K | 406175-231 | #7910 → #8141 |
| 40K → Finish | 13194-37 | #8141 → #8178 |
| TOTALS | 3073687-2386 | #5792 → #8178 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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