Luke Pompos

Bib: 80692 M US

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:03:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:48/mi

1:39:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:39/mi

2:16:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:52/mi

2:24:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:42/mi

2:58:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:03/mi

3:41:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:53/mi

4:27:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:11/mi

5:11:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:00/mi

5:28:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:24:4411:03 /mi⚡ faster

2nd Half

3:03:3614:00 /mi+26.9%

Positive split — 26.9% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	1:03:18	10:12	3.10 mi	33:11	10:41	+0:59
15K	1:39:57	10:44	3.11 mi	36:39	11:48	+1:07
20K	2:16:06	10:58	3.11 mi	36:09	11:39	-0:09
Half(13.10 mi)	2:24:44	11:03	0.67 mi	8:38	12:52	+1:13
25K	2:58:04	11:28	2.43 mi	33:20	13:42	+0:50
30K	3:41:43	11:54	3.11 mi	43:39	14:03	+0:21
35K	4:27:55	12:20	3.11 mi	46:12	14:53	+0:50
40K	5:11:58	12:34	3.10 mi	44:03	14:11	-0:42
Finish(26.22 mi)	5:28:20	12:32	1.37 mi	16:22	12:00	-2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

12:32 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:28

46% of race

Time at Steady Pace

8:38

3% of race

Time at Slower Pace

2:47:14

51% of race

Average Pace: 12:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35411	24271	24271	47337	29546	29546
10K	3.10 mi	39306-3895	26203-1932	26203-1932	42872	27795	27795
15K	3.11 mi	42514-3208	27651-1448	27651-1448	47337	29546	29546
20K	3.11 mi	43498-984	27990-339	27990-339	45889	28698	28698
Half(13.10 mi)	0.67 mi	43987-489	28153-163	28153-163	49799	29976	29976
25K	2.43 mi	45575-1588	28693-540	28693-540	50111	30038	30038
30K	3.11 mi	46418-843	28887-194	28887-194	49258	29436	29436
35K	3.11 mi	47045-627	29028-141	29028-141	50047	29328	29328
40K	3.10 mi	47299-254	28990+38	28990+38	49086	28726	28726
Finish(26.22 mi)	1.37 mi	46932+367	28800+190	28800+190	39757	24180	24180

24180

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35411
5K → 10K	399499-3895	#35411 → #39306
10K → 15K	328375-3208	#39306 → #42514
15K → 20K	1273289-984	#42514 → #43498
20K → Half	53243-489	#43498 → #43987
Half → 25K	1751163-1588	#43987 → #45575
25K → 30K	1110267-843	#45575 → #46418
30K → 35K	858231-627	#46418 → #47045
35K → 40K	523269-254	#47045 → #47299
40K → Finish	14381+367	#47299 → #46932
TOTALS	133381817-11521	#35411 → #46932

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing