Race Timeline
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The Course
Half Splits
Sian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 1:00:31 | 9:45 | 3.10 mi | 30:23 | 9:47 | +0:05 | |
15K | 1:31:17 | 9:48 | 3.11 mi | 30:46 | 9:55 | +0:08 | |
20K | 2:01:40 | 9:48 | 3.11 mi | 30:23 | 9:47 | -0:08 | |
Half(13.10 mi) | 2:08:31 | 9:49 | 0.67 mi | 6:51 | 10:13 | +0:26 | |
25K | 2:32:50 | 9:51 | 2.43 mi | 24:19 | 9:59 | -0:14 | |
30K | 3:04:28 | 9:54 | 3.11 mi | 31:38 | 10:11 | +0:12 | |
35K | 3:36:13 | 9:57 | 3.11 mi | 31:45 | 10:14 | +0:03 | |
40K | 4:07:00 | 9:57 | 3.10 mi | 30:47 | 9:55 | -0:19 | |
Finish(26.22 mi) | 4:20:22 | 9:57 | 1.37 mi | 13:22 | 9:49 | -0:06 |
See the rest of Sian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
9:56 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:41:46
85% of race
Time at Steady Pace
38:36
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35468 | 11129 | 11129 | 31899 | 9609 | 9609 |
| 10K | 3.10 mi | 34787+681 | 10834+295 | 10834+295 | 34328 | 10670 | 10670 |
| 15K | 3.11 mi | 33705+1082 | 10357+477 | 10357+477 | 31899 | 9609 | 9609 |
| 20K | 3.11 mi | 33021+684 | 10138+219 | 10138+219 | 31578 | 9652 | 9652 |
| Half(13.10 mi) | 0.67 mi | 32925+96 | 10120+18 | 10120+18 | 32367 | 10148 | 10148 |
| 25K | 2.43 mi | 32080+845 | 9873+247 | 9873+247 | 29249 | 8993 | 8993 |
| 30K | 3.11 mi | 30684+1396 | 9431+442 | 9431+442 | 26823 | 8329 | 8329 |
| 35K | 3.11 mi | 29050+1634 | 8968+463 | 8968+463 | 23299 | 7416 | 7416 |
| 40K | 3.10 mi | 27463+1587 | 8565+403 | 8565+403 | 20265 | 6639 | 6639 |
| Finish(26.22 mi) | 1.37 mi | 26999+464 | 8448+117 | 8448+117 | 21445 | 7198 | 7198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31899
Females
9609
F40-44
9609
5K→10K
3.1 - 6.2 mi
Overall
34328
Females
10670
F40-44
10670
10K→15K
6.2 - 9.3 mi
Overall
31899
Females
9609
F40-44
9609
15K→20K
9.3 - 12.4 mi
Overall
31578
Females
9652
F40-44
9652
20K→Half
12.4 - 13.1 mi
Overall
32367
Females
10148
F40-44
10148
Half→25K
13.1 - 15.5 mi
Overall
29249
Females
8993
F40-44
8993
25K→30K
15.5 - 18.6 mi
Overall
26823
Females
8329
F40-44
8329
30K→35K
18.6 - 21.8 mi
Overall
23299
Females
7416
F40-44
7416
35K→40K
21.8 - 24.9 mi
Overall
20265
Females
6639
F40-44
6639
40K→Finish
24.9 - 26.2 mi
Overall
21445
Females
7198
F40-44
7198
Passing Analysis
No position changes recorded for this athlete.
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