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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
10K | 1:25:14 | 13:44 | 3.10 mi | 46:27 | 14:58 | +2:29 | |
15K | 2:11:14 | 14:05 | 3.11 mi | 46:00 | 14:49 | -0:09 | |
20K | 2:54:54 | 14:05 | 3.11 mi | 43:40 | 14:04 | -0:45 | |
Half(13.10 mi) | 3:05:13 | 14:09 | 0.67 mi | 10:19 | 15:23 | +1:19 | |
25K | 3:43:30 | 14:24 | 2.43 mi | 38:17 | 15:44 | +0:21 | |
30K | 4:41:23 | 15:06 | 3.11 mi | 57:53 | 18:38 | +2:54 | |
35K | 5:43:40 | 15:49 | 3.11 mi | 1:02:17 | 20:03 | +1:25 | |
40K | 6:39:43 | 16:05 | 3.10 mi | 56:03 | 18:03 | -2:00 | |
Finish(26.22 mi) | 7:05:06 | 16:14 | 1.37 mi | 25:23 | 18:37 | +0:34 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
16:14 /mi
Slowest Pace
20:03 /mi
Segments
Time at Faster Pace
1:22:27
19% of race
Time at Steady Pace
2:21:03
33% of race
Time at Slower Pace
3:21:36
47% of race
Average Pace: 16:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55825 | 23170 | 23170 | 57209 | 24235 | 24235 |
| 10K | 3.10 mi | 57680-1855 | 24539-1369 | 24539-1369 | 58513 | 25170 | 25170 |
| 15K | 3.11 mi | 57582+98 | 24472+67 | 24472+67 | 57209 | 24235 | 24235 |
| 20K | 3.11 mi | 57027+555 | 24091+381 | 24091+381 | 54886 | 22773 | 22773 |
| Half(13.10 mi) | 0.67 mi | 57022+5 | 24102-11 | 24102-11 | 56620 | 24064 | 24064 |
| 25K | 2.43 mi | 56822+200 | 23975+127 | 23975+127 | 55486 | 23280 | 23280 |
| 30K | 3.11 mi | 57408-586 | 24412-437 | 24412-437 | 58605 | 25347 | 25347 |
| 35K | 3.11 mi | 57964-556 | 24809-397 | 24809-397 | 59118 | 25719 | 25719 |
| 40K | 3.10 mi | 58071-107 | 24903-94 | 24903-94 | 58281 | 25213 | 25213 |
| Finish(26.22 mi) | 1.37 mi | 58158-87 | 24972-69 | 24972-69 | 58866 | 25589 | 25589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57209
Females
24235
F50-54
24235
5K→10K
3.1 - 6.2 mi
Overall
58513
Females
25170
F50-54
25170
10K→15K
6.2 - 9.3 mi
Overall
57209
Females
24235
F50-54
24235
15K→20K
9.3 - 12.4 mi
Overall
54886
Females
22773
F50-54
22773
20K→Half
12.4 - 13.1 mi
Overall
56620
Females
24064
F50-54
24064
Half→25K
13.1 - 15.5 mi
Overall
55486
Females
23280
F50-54
23280
25K→30K
15.5 - 18.6 mi
Overall
58605
Females
25347
F50-54
25347
30K→35K
18.6 - 21.8 mi
Overall
59118
Females
25719
F50-54
25719
35K→40K
21.8 - 24.9 mi
Overall
58281
Females
25213
F50-54
25213
40K→Finish
24.9 - 26.2 mi
Overall
58866
Females
25589
F50-54
25589
Passing Analysis
No position changes recorded for this athlete.
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