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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:17 | 13:56 | 3.11 mi | 43:17 | 13:56 | - | |
10K | 1:28:06 | 14:11 | 3.10 mi | 44:49 | 14:26 | +0:30 | |
15K | 2:15:13 | 14:31 | 3.11 mi | 47:07 | 15:10 | +0:44 | |
20K | 3:07:40 | 15:07 | 3.11 mi | 52:27 | 16:53 | +1:43 | |
Half(13.10 mi) | 3:17:47 | 15:06 | 0.67 mi | 10:07 | 15:05 | -1:48 | |
25K | 3:58:41 | 15:22 | 2.43 mi | 40:54 | 16:48 | +1:43 | |
30K | 4:48:36 | 15:29 | 3.11 mi | 49:55 | 16:04 | -0:44 | |
35K | 5:39:58 | 15:38 | 3.11 mi | 51:22 | 16:32 | +0:28 | |
40K | 6:35:56 | 15:56 | 3.10 mi | 55:58 | 18:01 | +1:29 | |
Finish(26.22 mi) | 7:02:07 | 16:07 | 1.37 mi | 26:11 | 19:12 | +1:11 |
See the rest of Ann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:56 /mi
Average Pace
16:07 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
2:25:20
34% of race
Time at Steady Pace
3:14:38
46% of race
Time at Slower Pace
1:22:09
19% of race
Average Pace: 16:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58504 | 25150 | 25150 | 57707 | 24587 | 24587 |
| 10K | 3.10 mi | 58301+203 | 25003+147 | 25003+147 | 57908 | 24726 | 24726 |
| 15K | 3.11 mi | 58191+110 | 24923+80 | 24923+80 | 57707 | 24587 | 24587 |
| 20K | 3.11 mi | 58435-244 | 25110-187 | 25110-187 | 58654 | 25311 | 25311 |
| Half(13.10 mi) | 0.67 mi | 58349+86 | 25046+64 | 25046+64 | 56116 | 23736 | 23736 |
| 25K | 2.43 mi | 58211+138 | 24943+103 | 24943+103 | 56995 | 24220 | 24220 |
| 30K | 3.11 mi | 57944+267 | 24760+183 | 24760+183 | 55484 | 23416 | 23416 |
| 35K | 3.11 mi | 57761+183 | 24669+91 | 24669+91 | 55223 | 23490 | 23490 |
| 40K | 3.10 mi | 57894-133 | 24783-114 | 24783-114 | 58258 | 25201 | 25201 |
| Finish(26.22 mi) | 1.37 mi | 58050-156 | 24902-119 | 24902-119 | 59089 | 25721 | 25721 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57707
Females
24587
F60-64
24587
5K→10K
3.1 - 6.2 mi
Overall
57908
Females
24726
F60-64
24726
10K→15K
6.2 - 9.3 mi
Overall
57707
Females
24587
F60-64
24587
15K→20K
9.3 - 12.4 mi
Overall
58654
Females
25311
F60-64
25311
20K→Half
12.4 - 13.1 mi
Overall
56116
Females
23736
F60-64
23736
Half→25K
13.1 - 15.5 mi
Overall
56995
Females
24220
F60-64
24220
25K→30K
15.5 - 18.6 mi
Overall
55484
Females
23416
F60-64
23416
30K→35K
18.6 - 21.8 mi
Overall
55223
Females
23490
F60-64
23490
35K→40K
21.8 - 24.9 mi
Overall
58258
Females
25201
F60-64
25201
40K→Finish
24.9 - 26.2 mi
Overall
59089
Females
25721
F60-64
25721
Passing Analysis
No position changes recorded for this athlete.
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