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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:17:25 | 12:28 | 3.10 mi | 41:39 | 13:25 | +1:54 | |
15K | 1:58:11 | 12:41 | 3.11 mi | 40:46 | 13:08 | -0:17 | |
20K | 2:38:34 | 12:46 | 3.11 mi | 40:23 | 13:00 | -0:08 | |
Half(13.10 mi) | 2:47:00 | 12:45 | 0.67 mi | 8:26 | 12:35 | -0:25 | |
25K | 3:19:15 | 12:50 | 2.43 mi | 32:15 | 13:15 | +0:40 | |
30K | 4:04:15 | 13:07 | 3.11 mi | 45:00 | 14:30 | +1:15 | |
35K | 4:55:34 | 13:36 | 3.11 mi | 51:19 | 16:32 | +2:02 | |
40K | 5:38:03 | 13:37 | 3.10 mi | 42:29 | 13:41 | -2:51 | |
Finish(26.22 mi) | 5:56:48 | 13:38 | 1.37 mi | 18:45 | 13:45 | +0:04 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
13:37 /mi
Slowest Pace
16:32 /mi
Segments
Time at Faster Pace
44:12
12% of race
Time at Steady Pace
3:36:17
61% of race
Time at Slower Pace
1:36:19
27% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51805 | 20404 | 20404 | 53239 | 21542 | 21542 |
| 10K | 3.10 mi | 54684-2879 | 22402-1998 | 22402-1998 | 56309 | 23596 | 23596 |
| 15K | 3.11 mi | 54193+491 | 22095+307 | 22095+307 | 53239 | 21542 | 21542 |
| 20K | 3.11 mi | 53568+625 | 21726+369 | 21726+369 | 51860 | 20823 | 20823 |
| Half(13.10 mi) | 0.67 mi | 53311+257 | 21579+147 | 21579+147 | 48533 | 19006 | 19006 |
| 25K | 2.43 mi | 52524+787 | 21129+450 | 21129+450 | 48563 | 19086 | 19086 |
| 30K | 3.11 mi | 52274+250 | 21043+86 | 21043+86 | 50953 | 20731 | 20731 |
| 35K | 3.11 mi | 52856-582 | 21504-461 | 21504-461 | 55185 | 23468 | 23468 |
| 40K | 3.10 mi | 52344+512 | 21245+259 | 21245+259 | 46391 | 18893 | 18893 |
| Finish(26.22 mi) | 1.37 mi | 52309+35 | 21256-11 | 21256-11 | 50214 | 20880 | 20880 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53239
Females
21542
F18-39
21542
5K→10K
3.1 - 6.2 mi
Overall
56309
Females
23596
F18-39
23596
10K→15K
6.2 - 9.3 mi
Overall
53239
Females
21542
F18-39
21542
15K→20K
9.3 - 12.4 mi
Overall
51860
Females
20823
F18-39
20823
20K→Half
12.4 - 13.1 mi
Overall
48533
Females
19006
F18-39
19006
Half→25K
13.1 - 15.5 mi
Overall
48563
Females
19086
F18-39
19086
25K→30K
15.5 - 18.6 mi
Overall
50953
Females
20731
F18-39
20731
30K→35K
18.6 - 21.8 mi
Overall
55185
Females
23468
F18-39
23468
35K→40K
21.8 - 24.9 mi
Overall
46391
Females
18893
F18-39
18893
40K→Finish
24.9 - 26.2 mi
Overall
50214
Females
20880
F18-39
20880
Passing Analysis
No position changes recorded for this athlete.
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