Race Timeline
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The Course
Half Splits
Thandi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:17:47 | 12:32 | 3.10 mi | 42:45 | 13:46 | +2:29 | |
15K | 1:51:15 | 11:57 | 3.11 mi | 33:28 | 10:47 | -2:59 | |
20K | 2:37:02 | 12:39 | 3.11 mi | 45:47 | 14:45 | +3:58 | |
Half(13.10 mi) | 2:44:40 | 12:35 | 0.67 mi | 7:38 | 11:23 | -3:22 | |
25K | 3:21:42 | 13:00 | 2.43 mi | 37:02 | 15:13 | +3:50 | |
30K | 4:00:11 | 12:54 | 3.11 mi | 38:29 | 12:24 | -2:49 | |
35K | 4:44:47 | 13:06 | 3.11 mi | 44:36 | 14:22 | +1:58 | |
40K | 5:33:28 | 13:25 | 3.10 mi | 48:41 | 15:41 | +1:19 | |
Finish(26.22 mi) | 5:50:10 | 13:22 | 1.37 mi | 16:42 | 12:15 | -3:26 |
See the rest of Thandi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
13:22 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:11:19
38% of race
Time at Steady Pace
1:27:21
25% of race
Time at Slower Pace
2:11:30
38% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50372 | 19490 | 19490 | 39757 | 13402 | 13402 |
| 10K | 3.10 mi | 54903-4531 | 22552-3062 | 22552-3062 | 56979 | 24056 | 24056 |
| 15K | 3.11 mi | 51116+3787 | 20029+2523 | 20029+2523 | 39757 | 13402 | 13402 |
| 20K | 3.11 mi | 53122-2006 | 21433-1404 | 21433-1404 | 56347 | 23729 | 23729 |
| Half(13.10 mi) | 0.67 mi | 52669+453 | 21160+273 | 21160+273 | 41916 | 15140 | 15140 |
| 25K | 2.43 mi | 53052-383 | 21469-309 | 21469-309 | 54497 | 22671 | 22671 |
| 30K | 3.11 mi | 51377+1675 | 20462+1007 | 20462+1007 | 41184 | 15386 | 15386 |
| 35K | 3.11 mi | 50916+461 | 20289+173 | 20289+173 | 47825 | 19435 | 19435 |
| 40K | 3.10 mi | 51609-693 | 20782-493 | 20782-493 | 54559 | 23168 | 23168 |
| Finish(26.22 mi) | 1.37 mi | 51232+377 | 20596+186 | 20596+186 | 41622 | 16420 | 16420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39757
Females
13402
F45-49
13402
5K→10K
3.1 - 6.2 mi
Overall
56979
Females
24056
F45-49
24056
10K→15K
6.2 - 9.3 mi
Overall
39757
Females
13402
F45-49
13402
15K→20K
9.3 - 12.4 mi
Overall
56347
Females
23729
F45-49
23729
20K→Half
12.4 - 13.1 mi
Overall
41916
Females
15140
F45-49
15140
Half→25K
13.1 - 15.5 mi
Overall
54497
Females
22671
F45-49
22671
25K→30K
15.5 - 18.6 mi
Overall
41184
Females
15386
F45-49
15386
30K→35K
18.6 - 21.8 mi
Overall
47825
Females
19435
F45-49
19435
35K→40K
21.8 - 24.9 mi
Overall
54559
Females
23168
F45-49
23168
40K→Finish
24.9 - 26.2 mi
Overall
41622
Females
16420
F45-49
16420
Passing Analysis
No position changes recorded for this athlete.
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