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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:35 | 12:06 | 3.11 mi | 37:35 | 12:06 | - | |
10K | 1:13:53 | 11:54 | 3.10 mi | 36:18 | 11:42 | -0:24 | |
15K | 1:51:25 | 11:58 | 3.11 mi | 37:32 | 12:05 | +0:23 | |
20K | 2:27:21 | 11:52 | 3.11 mi | 35:56 | 11:34 | -0:31 | |
Half(13.10 mi) | 2:35:17 | 11:52 | 0.67 mi | 7:56 | 11:50 | +0:16 | |
25K | 3:03:02 | 11:47 | 2.43 mi | 27:45 | 11:24 | -0:26 | |
30K | 3:45:53 | 12:08 | 3.11 mi | 42:51 | 13:48 | +2:24 | |
35K | 4:26:18 | 12:15 | 3.11 mi | 40:25 | 13:01 | -0:47 | |
40K | 5:15:36 | 12:42 | 3.10 mi | 49:18 | 15:53 | +2:52 | |
Finish(26.22 mi) | 5:34:41 | 12:47 | 1.37 mi | 19:05 | 14:00 | -1:53 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:46 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
27:45
8% of race
Time at Steady Pace
2:35:17
46% of race
Time at Slower Pace
2:31:39
45% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54455 | 22208 | 22208 | 48906 | 18696 | 18696 |
| 10K | 3.10 mi | 52408+2047 | 20860+1348 | 20860+1348 | 50317 | 19527 | 19527 |
| 15K | 3.11 mi | 51220+1188 | 20095+765 | 20095+765 | 48906 | 18696 | 18696 |
| 20K | 3.11 mi | 49583+1637 | 19128+967 | 19128+967 | 45539 | 16933 | 16933 |
| Half(13.10 mi) | 0.67 mi | 49304+279 | 18966+162 | 18966+162 | 44856 | 16825 | 16825 |
| 25K | 2.43 mi | 47559+1745 | 18000+966 | 18000+966 | 39611 | 14055 | 14055 |
| 30K | 3.11 mi | 47675-116 | 18186-186 | 18186-186 | 48175 | 19172 | 19172 |
| 35K | 3.11 mi | 46632+1043 | 17735+451 | 17735+451 | 40879 | 15804 | 15804 |
| 40K | 3.10 mi | 48144-1512 | 18728-993 | 18728-993 | 55049 | 23446 | 23446 |
| Finish(26.22 mi) | 1.37 mi | 48341-197 | 18886-158 | 18886-158 | 51207 | 21405 | 21405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48906
Females
18696
F18-39
18696
5K→10K
3.1 - 6.2 mi
Overall
50317
Females
19527
F18-39
19527
10K→15K
6.2 - 9.3 mi
Overall
48906
Females
18696
F18-39
18696
15K→20K
9.3 - 12.4 mi
Overall
45539
Females
16933
F18-39
16933
20K→Half
12.4 - 13.1 mi
Overall
44856
Females
16825
F18-39
16825
Half→25K
13.1 - 15.5 mi
Overall
39611
Females
14055
F18-39
14055
25K→30K
15.5 - 18.6 mi
Overall
48175
Females
19172
F18-39
19172
30K→35K
18.6 - 21.8 mi
Overall
40879
Females
15804
F18-39
15804
35K→40K
21.8 - 24.9 mi
Overall
55049
Females
23446
F18-39
23446
40K→Finish
24.9 - 26.2 mi
Overall
51207
Females
21405
F18-39
21405
Passing Analysis
No position changes recorded for this athlete.
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