Lee-Ann Carstens

Bib: 80604 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F55-59)
#0 / 1484
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:39/mi
39:16
49125
10K· 6.21 mi
13:52/mi
1:22:19
5081
15K· 9.32 mi
14:16/mi
2:06:36
4451
20K· 12.43 mi
14:23/mi
2:51:16
6740
Half· 13.10 mi
14:16/mi
3:00:50
27
25K· 15.53 mi
14:47/mi
3:36:50
5063
30K· 18.64 mi
15:18/mi
4:24:21
6946
35K· 21.75 mi
14:38/mi
5:09:48
8788
40K· 24.85 mi
14:11/mi
5:53:50
5875
Finish· 26.22 mi
14:06/mi
6:13:03
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:00:5013:49 /mi⚡ faster
2nd Half
3:12:1314:40 /mi+6.3%
Positive split — 6.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:1612:393.11 mi39:16
12:39
-
10K
1:22:1913:153.10 mi43:03
13:52
+1:13
15K
2:06:3613:353.11 mi44:17
14:16
+0:24
20K
2:51:1613:473.11 mi44:40
14:23
+0:07
Half(13.10 mi)
3:00:5013:490.67 mi9:34
14:16
-0:07
25K
3:36:5013:582.43 mi36:00
14:47
+0:31
30K
4:24:2114:113.11 mi47:31
15:18
+0:31
35K
5:09:4814:153.11 mi45:27
14:38
-0:40
40K
5:53:5014:153.10 mi44:02
14:11
-0:27
Finish(26.22 mi)
6:13:0314:151.37 mi19:13
14:06
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

14:14 /mi

Slowest Pace

15:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:19

22% of race

Time at Steady Pace

2:41:46

43% of race

Time at Slower Pace

2:08:58

35% of race

Average Pace: 14:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi562352347923479562612358523585
10K3.10 mi56851-61623939-46023939-460571582419024190
15K3.11 mi56675+17623828+11123828+111562612358523585
20K3.11 mi56457+21823691+13723691+137556722327823278
Half(13.10 mi)0.67 mi56371+8623641+5023641+50543592262022620
25K2.43 mi55949+42223372+26923372+269534482203122031
30K3.11 mi55624+32523181+19123181+191535552227822278
35K3.11 mi54956+66822802+37922802+379490672012820128
40K3.10 mi54512+44422577+22522577+225490772029320293
Finish(26.22 mi)1.37 mi54411+10122529+4822529+48516202162721627

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56261

Females

23585

F55-59

23585

5K→10K

3.1 - 6.2 mi

Top 96%
×4story building
+50ft-81ft

Overall

57158

Females

24190

F55-59

24190

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56261

Females

23585

F55-59

23585

15K→20K

9.3 - 12.4 mi

Top 93%
×3story building
+67ft-40ft

Overall

55672

Females

23278

F55-59

23278

20K→Half

12.4 - 13.1 mi

Top 91%
×2story building
+8ft-27ft

Overall

54359

Females

22620

F55-59

22620

Half→25K

13.1 - 15.5 mi

Top 89%
×2story building
+50ft-63ft

Overall

53448

Females

22031

F55-59

22031

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+69ft-46ft

Overall

53555

Females

22278

F55-59

22278

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+87ft-88ft

Overall

49067

Females

20128

F55-59

20128

35K→40K

21.8 - 24.9 mi

Top 82%
×3story building
+58ft-75ft

Overall

49077

Females

20293

F55-59

20293

40K→Finish

24.9 - 26.2 mi

Top 86%
×1story
+14ft-18ft

Overall

51620

Females

21627

F55-59

21627

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56235
5K10K
845229-616
#56235 #56851
10K15K
201377+176
#56851 #56675
15K20K
168386+218
#56675 #56457
20KHalf
29115+86
#56457 #56371
Half25K
75497+422
#56371 #55949
25K30K
101426+325
#55949 #55624
30K35K
14682+668
#55624 #54956
35K40K
46490+444
#54956 #54512
40KFinish
51152+101
#54512 #54411
TOTALS
15303354+1824
#56235 #54411

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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