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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
10K | 1:13:37 | 11:51 | 3.10 mi | 38:00 | 12:14 | +0:46 | |
15K | 1:54:45 | 12:19 | 3.11 mi | 41:08 | 13:15 | +1:01 | |
20K | 2:36:18 | 12:35 | 3.11 mi | 41:33 | 13:23 | +0:08 | |
Half(13.10 mi) | 2:46:12 | 12:42 | 0.67 mi | 9:54 | 14:46 | +1:23 | |
25K | 3:20:50 | 12:56 | 2.43 mi | 34:38 | 14:14 | -0:32 | |
30K | 4:11:16 | 13:29 | 3.11 mi | 50:26 | 16:14 | +2:00 | |
35K | 4:59:12 | 13:46 | 3.11 mi | 47:56 | 15:26 | -0:48 | |
40K | 5:45:33 | 13:55 | 3.10 mi | 46:21 | 14:56 | -0:30 | |
Finish(26.22 mi) | 6:05:53 | 13:58 | 1.37 mi | 20:20 | 14:55 | -0:01 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:58 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
2:36:18
43% of race
Time at Steady Pace
2:39:09
43% of race
Time at Slower Pace
50:26
14% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51498 | 20205 | 20205 | 53627 | 21805 | 21805 |
| 10K | 3.10 mi | 52205-707 | 20724-519 | 20724-519 | 52791 | 21182 | 21182 |
| 15K | 3.11 mi | 52821-616 | 21160-436 | 21160-436 | 53627 | 21805 | 21805 |
| 20K | 3.11 mi | 52895-74 | 21282-122 | 21282-122 | 53058 | 21620 | 21620 |
| Half(13.10 mi) | 0.67 mi | 53094-199 | 21433-151 | 21433-151 | 55474 | 23336 | 23336 |
| 25K | 2.43 mi | 52879+215 | 21359+74 | 21359+74 | 51870 | 21062 | 21062 |
| 30K | 3.11 mi | 53572-693 | 21874-515 | 21874-515 | 55801 | 23589 | 23589 |
| 35K | 3.11 mi | 53455+117 | 21890-16 | 21890-16 | 52084 | 21762 | 21762 |
| 40K | 3.10 mi | 53449+6 | 21931-41 | 21931-41 | 52286 | 21968 | 21968 |
| Finish(26.22 mi) | 1.37 mi | 53573-124 | 22032-101 | 22032-101 | 54108 | 22931 | 22931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53627
Females
21805
F45-49
21805
5K→10K
3.1 - 6.2 mi
Overall
52791
Females
21182
F45-49
21182
10K→15K
6.2 - 9.3 mi
Overall
53627
Females
21805
F45-49
21805
15K→20K
9.3 - 12.4 mi
Overall
53058
Females
21620
F45-49
21620
20K→Half
12.4 - 13.1 mi
Overall
55474
Females
23336
F45-49
23336
Half→25K
13.1 - 15.5 mi
Overall
51870
Females
21062
F45-49
21062
25K→30K
15.5 - 18.6 mi
Overall
55801
Females
23589
F45-49
23589
30K→35K
18.6 - 21.8 mi
Overall
52084
Females
21762
F45-49
21762
35K→40K
21.8 - 24.9 mi
Overall
52286
Females
21968
F45-49
21968
40K→Finish
24.9 - 26.2 mi
Overall
54108
Females
22931
F45-49
22931
Passing Analysis
No position changes recorded for this athlete.
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