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The Course
Half Splits
Meghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:22 | 9:08 | -0:02 | |
15K | 1:26:04 | 9:15 | 3.11 mi | 29:14 | 9:25 | +0:17 | |
20K | 1:54:17 | 9:12 | 3.11 mi | 28:13 | 9:05 | -0:20 | |
Half(13.10 mi) | 2:00:41 | 9:13 | 0.67 mi | 6:24 | 9:33 | +0:28 | |
25K | 2:24:22 | 9:18 | 2.43 mi | 23:41 | 9:44 | +0:11 | |
30K | 2:53:49 | 9:20 | 3.11 mi | 29:27 | 9:29 | -0:15 | |
35K | 3:24:58 | 9:26 | 3.11 mi | 31:09 | 10:02 | +0:33 | |
40K | 3:58:30 | 9:36 | 3.10 mi | 33:32 | 10:48 | +0:46 | |
Finish(26.22 mi) | 4:12:02 | 9:38 | 1.37 mi | 13:32 | 9:56 | -0:52 |
See the rest of Meghan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:37 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
3:07:21
74% of race
Time at Steady Pace
31:09
12% of race
Time at Slower Pace
33:32
13% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29156 | 8528 | 8528 | 26693 | 7533 | 7533 |
| 10K | 3.10 mi | 27699+1457 | 7966+562 | 7966+562 | 26378 | 7490 | 7490 |
| 15K | 3.11 mi | 27281+418 | 7782+184 | 7782+184 | 26693 | 7533 | 7533 |
| 20K | 3.11 mi | 26459+822 | 7472+310 | 7472+310 | 24703 | 6855 | 6855 |
| Half(13.10 mi) | 0.67 mi | 26442+17 | 7482-10 | 7482-10 | 26393 | 7605 | 7605 |
| 25K | 2.43 mi | 26525-83 | 7568-86 | 7568-86 | 27226 | 8096 | 8096 |
| 30K | 3.11 mi | 25266+1259 | 7202+366 | 7202+366 | 21702 | 6253 | 6253 |
| 35K | 3.11 mi | 24351+915 | 7087+115 | 7087+115 | 21989 | 6861 | 6861 |
| 40K | 3.10 mi | 24437-86 | 7339-252 | 7339-252 | 26441 | 9370 | 9370 |
| Finish(26.22 mi) | 1.37 mi | 24167+270 | 7304+35 | 7304+35 | 22356 | 7574 | 7574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26693
Females
7533
F40-44
7533
5K→10K
3.1 - 6.2 mi
Overall
26378
Females
7490
F40-44
7490
10K→15K
6.2 - 9.3 mi
Overall
26693
Females
7533
F40-44
7533
15K→20K
9.3 - 12.4 mi
Overall
24703
Females
6855
F40-44
6855
20K→Half
12.4 - 13.1 mi
Overall
26393
Females
7605
F40-44
7605
Half→25K
13.1 - 15.5 mi
Overall
27226
Females
8096
F40-44
8096
25K→30K
15.5 - 18.6 mi
Overall
21702
Females
6253
F40-44
6253
30K→35K
18.6 - 21.8 mi
Overall
21989
Females
6861
F40-44
6861
35K→40K
21.8 - 24.9 mi
Overall
26441
Females
9370
F40-44
9370
40K→Finish
24.9 - 26.2 mi
Overall
22356
Females
7574
F40-44
7574
Passing Analysis
No position changes recorded for this athlete.
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