Emily Ahlgren

Bib: 80543 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Division (F18-39)

#0 / 14744

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:07/mi

28:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:18/mi

57:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:30/mi

1:26:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:23/mi

1:55:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:02:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:40/mi

2:25:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:54/mi

2:59:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:55/mi

3:36:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:32/mi

4:12:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:11/mi

4:27:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:149:20 /mi⚡ faster

2nd Half

2:25:2311:05 /mi+18.9%

Positive split — 18.9% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:17	9:07	3.11 mi	28:17	9:07	-
10K	57:09	9:12	3.10 mi	28:52	9:18	+0:11
15K	1:26:39	9:18	3.11 mi	29:30	9:30	+0:12
20K	1:55:46	9:19	3.11 mi	29:07	9:23	-0:07
Half(13.10 mi)	2:02:14	9:20	0.67 mi	6:28	9:39	+0:16
25K	2:25:45	9:23	2.43 mi	23:31	9:40	+0:01
30K	2:59:36	9:39	3.11 mi	33:51	10:54	+1:14
35K	3:36:35	9:58	3.11 mi	36:59	11:55	+1:01
40K	4:12:23	10:10	3.10 mi	35:48	11:32	-0:23
Finish(26.22 mi)	4:27:37	10:13	1.37 mi	15:14	11:11	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:13 /mi

Slowest Pace

11:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:17

11% of race

Time at Steady Pace

1:57:28

44% of race

Time at Slower Pace

2:01:52

46% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28366	8221	8221	27822	7954	7954
10K	3.10 mi	28465-99	8279-58	8279-58	28841	8388	8388
15K	3.11 mi	28167+298	8116+163	8116+163	27822	7954	7954
20K	3.11 mi	28010+157	8065+51	8065+51	27960	8087	8087
Half(13.10 mi)	0.67 mi	27913+97	8052+13	8052+13	27503	8044	8044
25K	2.43 mi	27581+332	7971+81	7971+81	26777	7912	7912
30K	3.11 mi	28293-712	8433-462	8433-462	31993	10713	10713
35K	3.11 mi	29194-901	9029-596	9029-596	34204	12532	12532
40K	3.10 mi	29366-172	9331-302	9331-302	31886	11844	11844
Finish(26.22 mi)	1.37 mi	29483-117	9468-137	9468-137	33085	12440	12440

12440

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing