Josie Gough

Bib: 80542 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 50%

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:38/mi

29:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:13/mi

1:01:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:34/mi

1:34:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:06:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

2:13:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:10/mi

2:41:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:43/mi

3:17:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:03/mi

3:58:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:36/mi

4:37:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:44/mi

4:54:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5810:14 /mi⚡ faster

2nd Half

2:40:3312:15 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Josie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:38	3.11 mi	29:53	9:38	-
10K	1:01:37	9:55	3.10 mi	31:44	10:13	+0:35
15K	1:34:24	10:08	3.11 mi	32:47	10:34	+0:21
20K	2:06:42	10:12	3.11 mi	32:18	10:24	-0:10
Half(13.10 mi)	2:13:58	10:14	0.67 mi	7:16	10:50	+0:26
25K	2:41:08	10:23	2.43 mi	27:10	11:10	+0:20
30K	3:17:31	10:36	3.11 mi	36:23	11:43	+0:33
35K	3:58:02	10:57	3.11 mi	40:31	13:03	+1:20
40K	4:37:09	11:10	3.10 mi	39:07	12:36	-0:27
Finish(26.22 mi)	4:54:31	11:15	1.37 mi	17:22	12:44	+0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:14 /mi

Slowest Pace

13:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:42

43% of race

Time at Steady Pace

1:10:49

24% of race

Time at Slower Pace

1:37:00

33% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	34621	10735	10735	37861	12437	12437
10K	3.10 mi	36595-1974	11702-967	11702-967	38556	12720	12720
15K	3.11 mi	36939-344	11883-181	11883-181	37861	12437	12437
20K	3.11 mi	36793+146	11924-41	11924-41	37004	12268	12268
Half(13.10 mi)	0.67 mi	36808-15	11968-44	11968-44	37634	12773	12773
25K	2.43 mi	37020-212	12205-237	12205-237	37984	13227	13227
30K	3.11 mi	37022-2	12381-176	12381-176	37290	13363	13363
35K	3.11 mi	37772-750	12972-591	12972-591	41040	15886	15886
40K	3.10 mi	38012-240	13298-326	13298-326	39625	15551	15551
Finish(26.22 mi)	1.37 mi	38400-388	13572-274	13572-274	44878	18059	18059

18059

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing